Hi new here. Glad I came across a forum for AA. My surgery is August 15, 2012 and I'm on a 8 week Optifast liquid diet. Started June 19th got weighed 10 days later and lost 8lbs in that time frame. I got a weigh in on July 12 and I can't wait to see how much more I've lost.
im on day 2 of a 8 week Optifast liquid diet. i get 3 shakes 3 Soups and 1 bar a day. Dont like the chocolate bars so im not eating them anymore. Day 1 was rough on me. I had a piece of chicken and a serving spoon of mac and cheese. I felt really bad yesterday. Today was AWESOME.....im allowed 2 cups of cucumbers as well.
So i have 58 more days to go. I just take one day at a time....Surgery is August 15, 2013
were all here for support.....i know i need it.....
Good Luck Everybody....
Im on a 8 week Optifast Liquid diet. Yesterday was my first day. I was doing good until the evening rolled around. i was needing to eat something. I ate a chicken leg and about a serving spoon full of mac and cheese. My surgery is August 15, 2013. Yesterday was hard but today will be better.