Losin4Life

You look beautiful, love the sweater! Sent from my SM-G955U using BariatricPal mobile app

What an incredible accomplishment! Congratulations! Sent from my SM-G955U using BariatricPal mobile app

I had my sleeve surgery on 17 August, 3 days before my 48th birthday! Happy birthday to me!!!⚘ Sent from my SM-G955U using BariatricPal mobile app

Congratulations! You look fantastic! Sent from my SM-G955U using BariatricPal mobile app

If your working really hard at the gym you may be gaining muscle weight (which weighs more than fat). Sent from my SM-G955U using BariatricPal mobile app

I was just reading about others whom have had a plateau in weight loss, some lasting months. Recommendations to jumpstart your weight loss again were increased protein, increased fluids and exercise, and increased calories. Hope this helps, oddly, I just read this information about 20 minutes ago [emoji4] Sent from my SM-G955U using BariatricPal mobile app

I have not heard of a restriction on protein. The one I like is Premier Protein (Caramel Is my personal favorite). It has 30g of protein and 160kal per shake. I drink it every morning for breakfast. Sent from my SM-G955U using BariatricPal mobile app

I have not heard of a restriction on protein. The one I like is Premier Protein (Caramel Is my personal favorite). It has 30g of protein and 160kal per shake. I drink it every morning for breakfast. Sent from my SM-G955U using BariatricPal mobile app

Congratulations! I should be getting surgery sometime in Oct 2017! Yay! Prayers for a smooth, pain-free surgery [emoji16]. Please post how things are going for you. Sent from my SM-G920T using BariatricPal mobile app

You look great! Sent from my SM-G920T using the BariatricPal App