I wanted to use some extra biotin besides what is in my multivitamin does anyone have any suggestions of how many mcg I should buy
My multivitamin has 300 mcg is what I take daily and wanted to take more to prevent hair falling out
How many mcg should I buy
D u think being able to eat popsicle and jello together is too much i am worried i wont feel restriction when i eat i even feel craving for bite of normal food is that all normal?
That sounds awful.
I am 1 week post op feeling so so still abdominal pain. I was just able to eat 1 popsicle and 1 small sugar free jello is taht too much to be able to eat so soon??
I was sleeved on june 4th so it has been 1 week today and have just been drinking 3 protein drinks a day.
I just ate 1 popsicle and small container of jello. Is that normal or am i able to eat too much 7 days post op