mitz

Well so far 109lbs weight loss. This is the only thing I don't mind losing... Is my weight

Well going on 109lbs lost now got a ways to go before I try to get on these pants that I bought 10 years ago but I'm feeling lots better. I feel with the amount of food I eat I should of lost more but it's comes off so slow now. I have no regrets on having this weight loss surgery done, it controls my hunger, I uncontrollably went on a benge and it stop my hunger in its track by filling up quick then I was very un comfy for 30min.. that happened about a month and a half ago and hopefully I won't do it again but it's a great tool to have!

Well so far I lost 109lbs got a ways to go but I feel so much better! I have no regrets on this surgery

Sleeved 6/19/13

Well so far I lost 109 lbs, I was sleeved 6/18/13, I got a ways to go and I feel soooo much better, but I have a ways to go in my weight loss, it's amazing how I can control the amount of food I can eat without still being hungry, I eat about a cup or just a little more now.

Come to the support group meeting tonight at Schneck hospital around 6:30 in Seymour Indiana, it's meet and Greet support. Come on we need to see some faces there beside its good to get out

Well I hit my 100lbs weight loss mark, I was sleeved 6/19/13. About 70 lbs more to lose, or let's see far I can go and feel good. Life is good!

Well I hit my 100lbs weight loss mark, I was sleeved 6/19/13. About 70 lbs to lose

Well I hit my 100lbs weight loss mark, I was sleeved 6/19/13. About 70 lbs to lose

Well I hit my 100lbs weight loss mark, I was sleeved 6/19/13. About 70 lbs to lose

Most of you guys are so funny, that it got bigger etc etc etc, bottom line it's been the same size just that most of you haven't seen it in such a long time that it looks bigger or longer.... Lmao

That was meant 64 oz if water ????

I tried that and it good for a change for me but I for myself found out that my weight went to a crawl, as soon as I started back on good old God given water I noticed my weight went from a 1lb weight loss a week to a 5 lbs weight loss

Wow! I just looked back on my pre-op diet, I had surgery 6/19/13 and as of today I lost 95lbs. I didn't drink as much water for a week and my weight loss went into a stall, now I'm drinking at least 64oz of water daily, I don't count the other liquids I drink and none of its carbonation. My foods I eat are only foods that have protein in it, I have had a couple of bouts with mind hunger but I got through that by getting back on track. I have a ways to go still but I feel much better. Good luck on your journey on your weight loss.

Just a reminder to drink at least 64oz of water daily. I slacked off from drinking water and so my weight loss went into a stall. I was sleeved 6/19/13 @411lbs and I weigh now 316.2lbs , weight is coming off again. My support group is at the hospital where I had surgery and that's once a month, seem it's not enough but reading all of your post sure helps that I'm not alone on my worries on my weight loss, I'm 54 year young and loving life. Good luck on your journeys and keep posting .....

I had one of my worst days since my surgery and i got frustrated of things not going right around the house, things being broken or not properly functioning right, right away I notice that I wanted to eat but fought off the urge with a cup of green tea, the sleeve helped but the rest is up to me on staying on track and keeping focused . I hope everyone has a better day than I did and i know there will be good days and bad days, Lord I pray that you give me the strength to keep on track and that others that read this will have the power to over come there urges... Peace

Hope everyone is doing good and keeping on track, if you fall off get right back on and go for a walk !!

Gee my pre-op diet was only 48 hrs and only liquids and protein shakes, my pre-op weight was 411lbs 6/19/13 and today i weighed in on 319lbs seen the surgeon today on my 4 month post-op and he said to me to keep up what ever I'm doing. I eat about a half cup at each meal 2oz of proteins and veggies or beans 1oz ea or just 2 oz beans, I have had up to 3/4 of a cup at meals only when I went on a 14+ mile bicycle ride and thats mostly protein, with a shake right after the ride. I feel so much better, life at 54 is better than I was at 17... Life is good!

You will do fine, just take it day by day.. Good luck

Well my Dr. Cooper told me a half cup at each meal, 2oz of protein and 2 oz of veggies and I'm 6'5 there has been times that i have gone over but my stomach filled up quick, so all in all, i try to stick with the plan, for me its only been since 6/19/13 that i been sleeved and so far i lost 90.6lbs, until they tell me different i will try to keep to the plan, my calorie intake is anywhere from 600 to 1100 ( 1100 was when i cheated) but avg. is 800 calorie. I remember so clearly how I felt at 411lbs and how I felt weak all the time and how people judged me on how disgusting I looked, i still have a ways to go but Im keeping with the plan and now Im getting compliments on how i look, I can buy clothes off the rack now at Walmart, to bad they don't have size 15 shoe at Walmart too...But life is good.. My point is why would anyone want to go back eating more food at a setting, yes it's your choice but why go back to bad habits.. And no one will arrest you on your choice, a real friend will tell you different but most will just smile at you and move on... Good luck to everyone who reads this in your journey in weight loss