bashmom

That s what I need.. I got 100% whey protein isolate unflavored and vanilla they were fine at the pre op diet but now the are so hard to swallow.. I even got the grape sunkist shots trying to get more protein .. It taste so bad. I am running out of options hopefully my system takes easy the nectar syntax, thank for the advice.. I need to get more protein!

Thanks !, i will buy this Protein shake , i can not tolerate the ones that I have now...thanks for the advice!

That is so true, today I took my son to McDonalds , he ate his happy meal so I ordered a chicken wrap for myself just to eat pieces of the chicken just to eat with him . after my third piece of chicken I shocked so bad that I have to walk around in addition on my desperation drank a sip of his orange carbonated soda,, omg what a horrible experience, i learned my lesson pretty bad. Thank God I am feeling better now.., no eating fast food chicken and have to slow down :-(

Yes, but I am only 5 feet tall so 35 bmi, i also had many issues, allergies, border line diabetes and high cholesterol. Hopefully my new labs show better numbers next time. In addition lower back arthritis that makes really hard to exercise and move around...

I started calcium chewable and multivitamins because the vitamins crushed are getting very hard to go down lately., the funny part is that I am expending so much Time cooking my special recipes I found ( pure )and after 4 bites I get this stuck feeling on my chest.. Not losing much but I do not want to worry that much about that...

My water intake is just 2 cups per day and I using my fitness pal to try to get all my protein

Hi sibling, i am doing ok , i do not have energy to go to the gym

I am looking for a sleever sibling to share our experiences and get someone to talk that is going through the same journey...

One month... How everyone is doing?

Thanks I needed this words!!

Hi, my surgery was on june 10th also, I lost 12 prep and only 6 after surgery.. So I decided to remove the scale from the bathroom and ask my daughter to hide it. Every one that does not know about my VS is surprise about how thin I look ,so I just take the complements and pretend I just doing this by myself, hahaha. I will wait to my next doctor's appointment on July 24th to get in to an scale again.. I do not want to torture myself with it...

Thanks everyone for your advice. I am so glad That I am not alone in this journey

How everyone is dealing with this. The worst part is that I did not realize that I have it until my daughter told me... Breath strips are not good enough and my doctor said no gum..

Ok my June 10th Sleeve- siblings, one week tomorrow.. How everyone is doing? Me , thanks to many questions that got answered on this forum plus at lot of reading I am feeling a little better every day .. Just this sharp pain at my left rib that really bothers at any sudden movement. And swollen belly ...But thank God thats it..

Great