bashmom

Thanks for the advice, we going on Norwegian Cruise , from NY to Florida then Bahamas .we went before to Bermuda and we loved it( ate a lot) now I am 11 weeks post op and I afraid to mess up. But I will follow your advice, try to do good choices and hit the gym!! I will post my experience when I return , thanks!!

My family is going on a cruise to bahamas next week.. No phones or internet. How I can keep track of what I am eating?? I do not want to go over my calories..i am so scare to be tempted it will be so much food...

Lose lots of inches when from size 14 to size 9. Very happy :-)

Thanks! For all the suggestions. I will try them :-)

I am on fish fillets now, not allowed to eat beaf yet.,tofu, green peas, beans,lentils and Greek yogurt what else?? So tempted to eat some carbs :-(

I used to love chicken.. Even after surgery chicken broth was my favorite., lately the smell of chicken is so gross to me. I fell like I am smelling this birds at the farm.. What happened? Anyone with the same felling?

What is the 5 day pouch test?

Still the same 16 pounds lost .., i guess I be stack in that weight forever:-(

9 weeks today post surgery ...weighted mysekft

I found this today ...

June 10th

Hope you get well soon!

7 weeks post op 27 pounds including 11 lose at the liquid diet...

I was at ER with the same issue UTI . I have to star antibiotics last night.. Huge tablet . I have to crushed it. OMG so nasty :-( . I am not drinking enough Water probably buy I don't have space for all the Protein and that much water!!! Please help!!

Great!

I received 2 days ago and loved it. Taste like orange juice! I am drinking more Water now

I am 5 weeks post op 5' tall, i was 171 operation day. 159 now. I read a lot about stalls at this forum but I think I got the record 12 pounds.. Trying not no stress about it but my mind somethings think that I am doing something wrong. I am doing my calorie counting with MFP between 600-800 calories 60-70 protein less than 50 carbs. Exercising just walking 30 minutes slow pace about 90-100 calories 3 times per week...please advice!!!

I am 5 weeks post op 5' tall, i was 171 operation day. 159 now. I read a lot about stall at this forum but I think I got the record 12 pounds.. Trying not no stress about it buy my mind somethings think that I am doing something wrong. I am doing my calorie counting with MFP between 600-800 calories 60-70 protein less than 50 carbs. Exercising just walking 30 minutes slow pace about 90-100 calories 3 times per week...please advice!!!

I am 5' sleeved June 10th almost five weeks lose 22 pounds including pre-op diet