Everything posted by wackiemama
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My Fitness Pal
New to this group, to MFP and 3 weeks post op add me to my fitness pal Chillyprincess4
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myfitnesspal and your opinion
The more the merrier on my fitness pal you want to add me you can, Chillyprincess4
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Slowly but surely
I am in BC also, I live in Chilliwack. Whereabouts do you live?
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What is optimal calorie in take?
Now I'm just trying to find a protein shake that tastes half decent maybe flavorless one so I can add it into things I like smoothies so one that's good for blending any suggestions and don't forget I'm in Canada! Not sure if the states would have the same brands of protein shakes as in Canada?
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Slowly but surely
Thanks...... Every day's a struggle to get all my protein and liquids in I'm finding that hardest right now.
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BC Sleevers
Dr. Sampath is really really good he did my surgery on May 30, The Garrett Center is the wellness center that is run in coordination with him and is a really good center.
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Hey any B.C ers out there?
Hey I'm from Chilliwack just looking for people that are from around the lower mainland and Fraser Valley that are going to go have a vertical sleeve done or have already had surgery. I had surgery May 30th which makes me 3 Weeks post op.
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myfitnesspal and your opinion
I am newly signed up to MFP but I am thrown off because its suggested cal a day for me is WAY HIGH! Like over 1700..... And I am worried that the other recommended intakes aren't accurate. Too bad there wasn't a MFP for sleeved people.
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may sleevers....a month out...how r u doing?
I also Had my operation me 30th as of today I am down 15 pounds I am averaging a pound a day that I am losing. But since the start of my two week pre-op diet till today I am down 24 pounds. I'm hoping once i can be more active the weight will come off quite quick.
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What is optimal calorie in take?
Thanks peeps!!
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What is optimal calorie in take?
I was sleeved may 30 th, 2013..... What is our calorie intake suppose to be at 2 week post op?? Any ideas out there, was just going to call the dietician tomorrow.
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Can't go to the bathroom
Maybe try increasing your liquids. How post op are you?
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Slowly but surely
My Start weight was 328 pounds and I am 5 foot four, I am from Canada and had a two week liquid diet prior to surgery, On the day of surgery May 30, 2013 I weighed in at 318 pounds. I have been losing approximately 1 pound a day, today i i am weigh 305 pounds!! I hope the weight continues to drop daily even weekly.
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Where Is Everyone From?
Chilliwack , British Columbia CANADA..... Had surgery in Richmond BC on May 30th
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1 week post now
Since starting my pre op diet May 16 to today June 6 th, i am down a total of 19 pounds!! In the 1 week since surgery I am down 7 pounds...... So about a pound a day. Not sure if this is normal or not but I am happy so far with this progression.
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4 days post op
I hadn't had a BM 2 days prior to surgery then 3 days in hospital then 2 days home.... Finally ! Pretty horrid you are right but feel much better and hope I doesn't continue.
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4 days post op
Finally had a bowel movement, was getting scared! Feel better, sitting at the park waiting for my hubby to bring my boys from ore school. I walked here maybe half a block, some discomfort by made
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24 hr post op
Nothing could have prepared me for this pain and discomfort! Feels like nothing will fit in my stomach, swallow and it does go down or bubbles back up.
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Well today is the day!
In 1.5hrs I need to be at the hospital to get ready for surgery at 10am!! So nervous, scared am I going to regret this? Probably not but its always a thought.
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Anybody from B.C, canada here?
Hey I'm just two days out before I have surgery looking for anybody that is from British Columbia Canada that has had surgery.
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2 days till surgery
My weight is over two more days and I am having surgery and i am excited scared and nervous I cannot wait to finally start the transformation to the new me!