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Joelle V

Gastric Sleeve Patients

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  1.    amytug reacted to a post in a topic: Foods on days you exercise a lot?
  2.    Ms skinniness reacted to a comment on a blog entry: 3 month follow up visit
  3.    kckitty reacted to a comment on a blog entry: 3 month follow up visit
  4.    Joelle V reacted to a post in a topic: Am I Suppose To Be On A Diet Right Now?

  5. Good protein shake

    Joelle V replied to IrishErin255's topic in Protein, Vitamins, and Supplements
    I like pure protein Strawberry with strawberries blended in. I have to try GNC chocolate now.

  6. I slept on my side last night

    Joelle V replied to heatwhip's topic in POST-Operation Weight Loss Surgery Q&A
    That's great! I was a belly sleeper until surgery! lol

  7. 3 month follow up visit

    Joelle V commented on Chaparra's blog entry in Chaparra's Blog
    I lost like that! My surgeon says it's better to have rapid in the beginning and slower at the end. Which is where I am at now. Congrats on the dancing! I love going out!!

  8. Foods on days you exercise a lot?

    Joelle V replied to amytug's topic in Fitness & Exercise
    I have an a appointment with the nutritionist next week. I shall be asking about this! Lol

  9. MyFitnessPal.com Members

    Joelle V replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
    Joellevh ...

  10. Hello and question!

    Joelle V posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hi Everyone! I am Joelle. I had surgery 9/13/12! I am down 134 pounds!! I would like to maintain my weight now but have no idea how!! Help me!! I am on Myfitnesspal.com and eat between 1k-1300 cals a day with over 100 grams of Protein. I walk 4-5 days a week and burn 6-800 cals when I do so. How do I maintain my weight? How many cals/carbs work for you? Thanks!!

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