Everything posted by Stef_L
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Weight loss VS Roller coasters
Thanks everyone! I feel a lot better and I hope it works out and I have fun... ill probably cry from happiness if I fit! doing things like this was one big reason I did this surgery, im excited to live life again
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Lose 10 and stall, lose 10 and stall
yah, I think that's pretty typical since your body is still trying to catch up from the rapid weight loss. Happens to me constantly. One time I stalled for 2 weeks and the next morning I was down 7 lbs. It gets frustrating but its normal to still lose inches during the stalls... so that's what keeps me going. So at least you know you're not alone!!
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Weight loss VS Roller coasters
My husband and friend want to go to 6flags great America next weekend. I haven't been there since I was probably 16/17. The last time I tried a regular wooden roller coaster at mount Olympus, I got turned away because of my hips, at that time I believe I was a size 28. Before I started the surgery journey I was up to a size 30 and obviously could never fit in a roller coaster. Well, I am now 90 lbs down from that and now in a size 24 pant. I was wondering if anyone has any inkling if it's worth me even waiting in line for the coasters, (I know there are test seats, but id still be too embarrassed to try them) But I just want to hear any success stories anyone may have that may make me feel better about it! My husband went last year and was able to ride everything and he wears a size 42/44 pant and I put a pair of his pants on today and they fit me perfectly (weird I know, but i'm paranoid!) The last time I got turned away was a total dart to my confidence, although i'm a lot smaller, I just want to be 100% sure it's worth paying the money to go. Thanks!!!!
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can I have salad?
tomorrow is my 2 mo anniversary and when i go out to eat, i do eat a salad but i make it a chicken salad and eat primarily the chicken for the protein and maybe one bite of lettuce... at about 30 days like you are, lettuce gave me the "foamies" and didnt sit well, but like they said in a previous post, its dependent on the person so maybe just try a tiny bite and see how it sits?
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Selfie time! 117 lbs gone forever!
That's amazing! very inspiring keep up the good work and the last 25# will be off in no time!
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body dimorphic disorder
Thanks guys, all great suggestions, I should really take more pictures, I haven't since I was just 4 weeks out and I'm sure it's changed a bit since then.... I need to stop and buy a tape measure too cuz I'm sure if I saw those numbers going down I would feel a lot better. Thanks again
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body dimorphic disorder
Hey everyone, i just wanted some imput on this. I'm 8 weeks out today and total with pre op dieting and post surgery im 75 lbs down from my highest weight ever of 394, i weighed in at 319 this morning... but I looked at the mirror this morning when i was getting ready and immediately started crying. Everyone tells me I look great but when i look in the mirror i see myself GAINING weight, i dont really notice a difference at all so when people tell me i look great, psychologically im like "yah right, they just want to be supportive" Has anyone else gone through this? I dont want to develop body dimorphic disorder and never be able to enjoy the weight loss, instead i'm making myself miserable because when i lose 10 lbs, in my mind, i look like i gained 10 lbs. Any help/suggestions are welcome, thanks!
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Any 20-30 Year Old Sleevers Out There?
I'm 24 and had to jump through the insurance hoops for a year in order to get approved, but its VERY much worth it, For my insurance you had to be above 37% BMI in order to be approved with no co morbitites,but i'm not sure how it works there. Good luck!!!
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replacement hamburger helper!
No problem! I was just playing around with the stuff I had in the kitchen and it turned out amazing. Lol btw nice ace Ventura picture
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replacement hamburger helper!
So i used to be obsessed with beef stroganoff hamburger helper so i was playing around and found a decent replacement! take 1 lb of 90% lean ground beef and brown it. add 1 cup of peas and 1/2 a bag of baby spinach and sautee it until spinach is cooked. then mix 98% fat free cream of mushroom Soup w/ 1/4 cup of skim milk and mix until thinned. Add the soup to the other ingredients and simmer together for about 5 minutes. Remove from heat and let it thicken and it tastes amazing! it's all the tastes of hamburger helper with minimal fat and no pasta! you can season to taste
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Egg muffins
I made these for my husband and brother in law last weekend and they loved them. take 3 eggs, scramble them with a little bit of skim milk as if you were making scrambled eggs. spray muffin tin with non stick spray fill 4-6 muffin slots 1/2 way full and add low fat cheese, meats, veggies or anything your heart desires. bake for 25 minutes on 350. They look exactly like muffins but are packed full of Protein. I can only finish about 3/4 but they're great for the whole family for an easy breakfast! enjoy!
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Weird burning pain 9 months out...
I had those pains a while ago before i even had surgery, its probably from the constipation. I used to get pains under my ribs in waves and it would hit me like a ton of bricks and go away in a few seconds. Its when your body is trying to push the stuff down your intestines it makes a sqeezing motion but when you're backed up, it causes a sudden pain. I ended up going to the ER and found this out and they gave me a laxative and the pains went away once i went "big potty" lol Seems like you're having the same symptoms i had when this happened so maybe this could be it, but i'm not a doctor :\
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2 days post op
My first few days were rough but today marks 5 weeks out and I wouldnt trade this decision for anything. I'm already down a pant size and feel better and have more energy than ever. It definitely gets better! Once you start eating foods again and see the weight melt off it'll all be worth the few days of discomfort!
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Really stupid question..
When i ate yogurt and stuff, I just kind of swished it around my mouth a little bit- like you said, to water it down..... that does sound gross when you say it out loud lol
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5 months out today
awesome! u look great and im loving that shirt!
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Alcohol ..
My surgeon told me about 4-5 months post op it's safe to have a drink. He recommended MGD 64 for beer since the big concern is consuming calories when you need to use calories to get in your protein. Also, nothing with carbonation like rum and coke. He also said to be very aware that it will hit you 10x harder than it would before since it'll be released into our blood stream a lot quicker. so just have a drink and make it last all night. at least it'll be a cheap night!
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Having a hard day. :(
I was there too- i had to do 2 weeks preop with only protein shakes and jello and then it continued for 2.5 weeks after surgery- im now almost 3 weeks out and was cleared for soft food- there's definitely a light at the end of the tunnel! it'll be here before you know it. You just gotta give your new stomach some time to heal
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Cooking post op for family
Yeah, i had the same discussion with my hubby prior to surgery and we just went to the grocery store before hand and he stocked up on sandwich fixins' and easy stuff for him to make when he gets home from work. Now the laundry getting done, that's a whole other story lol.
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before my journey began
before my journey began, a weight loss surgery photo album by Stef_L on BariatricPal. 3 photos in Member Photo Gallery.
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Any Wisconsin Sleevers?
That's great! Congrats on the weight loss that's awesome! Yah at least we can share the struggles of living in the state known for its cheese,brats and beer!
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Soft food stage-- any suggestions?
All sound yummy, thanks guys! This really helped!
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Soft food stage-- any suggestions?
I'm curious as to what people found to be the easiest to eat or any good recipes for when I start the soft food stage-- I'm about a week away and want to get a grocery list together!
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Any Wisconsin Sleevers?
Hey --from greenfield (Milwaukee) and sleeved on 5/16 and down 40 lbs including pre op diet! Hope to find fellow wi sleevers to connect with!!
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24 and 10 days post op
That's good advice! thanks! i think im just feeling down on myself because not eating solid food for almost a month now is starting to get to me. just have to remind myself it's all worth it in the end.
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24 and 10 days post op
I am on the full liquid portion of post op where i can have blenderized soup and protein shakes..i see my dr Tuesday and hopefully then I can start baby foods. I do that for a week and then I have 1-2 weeks of soft food. I'm excited because since may 2nd when I started my preop until now I'm 36 lbs down.