Sweetcarol238

I have to stop 30 minutes before and can't drink for an hour after.

Your doing great. 10 pounds a month. Don't compare yourself to others. Everyone is different an has a different plan.

I have been taking it and it hasn't helped with the hair lose. The doctor said it won't do anything and that it's a "good" sign when your losing hair. I didn't agree.

He wasn't that close a friend. Lol.

8 more pounds to go...

I thought it would be very hard but I don't crave it. I do pass them by and miss the comfort level of it, but I have no regrets.

I go every month for a doctor and NUT appointment. I love them and hope they never stop. They keep me motivated and the NUT is fantastic. We go over any and all food, vitamin, etc. My surgery was 10/15/12 and I am down 127 pounds. I want to lose another 8 and then I start goal. I will continue seeing both the doctor and NUT every month.

Do you have the egg yolk?

I can't imagine it taking 18 years off our lives. I have my monthly checkup on Friday and plan on asking my doctor. I know his response is going to tell me to stop reading these types of posts and forums.

If you are having chewable vitamins do you want 30 minutes after drinking to have them and then the hour after to drink?

Lol. That's the craziest thing I have ever heard.

Where did this 18 years come from??

I had it once about 6 months out and it was sooo good. I stuck with sashimi and no rice.

Have you tries drinks that are higher in protein?

I am addicted to egg beaters. They have a new 3 cheese which is so good. I also used egg whites in the beginning and made egg salad with low fat mayo. So good.

Insurance paid for everything.

I'm not complaining at all but I get so full after one or two bites. Is this normal? It takes me over an hour to eat 3 ounces of protein.

That's perfect and you won't gain once you add more.