Carie603

Surgery was April 17th and weighed 206. Im down 31 pounds but have been at a stall for about a week or so. If I up my protien will my weight loss increase? Also need some good ideas for meals. I do a lot of grilled and baked fish and nuts for snacks but need new things!!

Thank you soooo much TexasMiss. I am 11 days out and I am having trouble with my protien intake. I was told to get 80 grams of protien a day. Man its hard!!! I got about 65g yesterday and 77g today. It makes me feel sick. If you don't mind me asking, who was your doctor? I was a sweet junkie before but with all this chocolate proyien powder, Im ready for some real food flavor!!

I had mine done on the 17th and I felt the exact same way. I just started my full liquid diet today and Its rather difficult. The clear liquid diet was hard but starting the full liquid diet let me see a shimmer of light!! Im not a big soup eater so I have a hard time finding things that are ok to eat. Good Luck!!