freshstart_25

I have heard good things like that. What brand do you use and where do you get it?

I have been hearing about this and it is been made popular with Dr. Oz. I am wondering if anyone has seen or heard about it and do you think it would be for a person who has been sleeved. I have lost weight but I was looking towards the benefits of the fat blocking and increasing serotonin levels for energy. Just wanted to get another perspective of this idea.

Thank you for you advice I will call first thing in the morning

I am about three months post op, and I am having a hard time keeping normal food down. Even after a few bites I am rushing to bathroom to throw up. I have finally had to resort to Protein shakes and an occasionally a Protein Bar. Is there any suggestions. I am waiting to see my doc next week but I am scared that he will tell me bad news. Any suggestions

Hey everyone, I am 7 weeks post op and I am wondering if there is a way to have pizza or a variation of it. I love pizza and have since cut out the thought of even having it but maybe there are some alternatives out there. Just wondering if anyone had any ideas. Thanks

Thanks everyone for the advice. I am proud to report that I am back down the weight that I gained and then some. No more letting the scales rule me. Thanks again

Hi everyone, I am getting a little discouraged. I have been post op for a month and the weight was coming off regularly, but for the past two weeks I appear to have gained weight. I am wondering if anyone else has experienced this and if so, how did you deal with it.

I will be looking into those they sound really good. I am in college so it helps to have things that are on the go and healthy at the same time. Thanks

Does any protein powder mix well with foods? I want to add some to snacks so I can boost up my protein

Thank you for that suggestion! I went to Sams and bought some and it taste great. My coffee craving is fixed!

I was wondering if anyone had some good ideas on how to spice up my Protein shake routine. I am having trouble getting in all my protein but I am so tired of the same old shakes. I love iced coffee and I had to give that up but I heard there is a way to make some using Protein powder...I also heard of making ice cream?? I am a newbie to all this and was hoping to get feedback. Thanks in advance

Thank you everyone so much for all your help. It so amazing to know that I am not alone. I will try to slow things down as some of you suggest. I am just really worried about the lack of protien that I am getting. I know how important that is. Thanks everyone for all the support, I look foward to providing some back!

Hey everyone I am 25 and just had my surgery. I am trying to work this lifestyle change the right way but I am nervous about what and how to eat now. I am at week 2 and am ready to eat "real" food...mushed up of course. Does anyone have any suggestions or tips on how to get through. This is a family effort so all help is much appreciated. What should I buy and start out with? Thanks everyone in advance