Everything posted by phyllser
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starting BMI over 50? come on in!
Sounds like several of you have surgery dates coming up soon! Best of luck to all of you. You all sound very highly motivated. You're going to do GREAT!!
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Any one in NW WA
My weight loss has followed that same pattern all along... a couple of good losses, then level off for a few weeks, then drop some more. Last month, for instance.... 3 1/2 lb, then another 3 1/2 lb, then up 1 1/2, then down 1 1/2. But still down 7 lb for the month, so that's okay! I had really good losses in June & July and then almost nothing in Aug/Sept, so it was nice to see a good loss again in Oct.
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Lucky # Sevens- July 07 Bandsters
Great NSVs!! Congrats! Costume was pretty cute! Glad you had a good time at your party ... hope you've recovered by now!!
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Hey 50 & over gang We have a new spot
I didn't experience that myself, but I know many have. Often people sleep in their recliners for many nights after surgery. It will gradually get better. I was able to sleep in my bed, on my side, right away with very little discomfort. Sounds like you're doing really well, especially considering the additional surgery that you had! :rolleyes2::thumbup::hurray:
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Hey 50 & over gang We have a new spot
I had my first fill about 6-7 weeks after surgery. Then another about 3 wks later, and one more about 3 weeks after that. Then I went 6 months before the next one... by then I was 10 mos post-op. I had another at my one year check up appt. That was the end of July and I don't expect to need another before next spring. Restriction is good and new eating habits are very much ingrained by now! Typical food day today: small eggbeaters/seafood omelet for breakfast with very small amount of hash browns.... less than 1/4 cup. Lunch was a few nibbles of this and that at Costco! Mid-afternoon snack was a small stuffed crab from Wal-Mart (170 calories)... that was a bit of a splurge. Dinner, half of a filet mignon... maybe 4 oz, with sauteed onions/mushrooms and some spinach. Had two small glasses of wine this afternoon, too, 50-60 oz Crystal Lite and couple of cups of coffee. Lost 7 lb during October. I do water aerobics for an hour 5X a week in the morning.
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Any one in NW WA
Corn is definitely a problem for me. I love fresh corn, but can only eat about 1/2 ear. Frozen corn, I eat in very small amounts and very carefully. It's very starchy and it's difficult to digest, too. I very seldom eat it.
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Hey 50 & over gang We have a new spot
No problem, Katy. I was confused about what you meant. You're probably talking about the 60+ thread I started, but that was quite a while ago. They'd shut down a bunch of our threads because they got too big, so I started a new thread for the over 60 crowd. You've gotta hang in there, Flowers. I'd say it takes at least 3 fills before your restriction starts really working for you. Stick with it. Don't give up already! It's going to be okay!! Read Long's post... she's right on! You can get those sugar free syrups in most grocery stores, usually by the coffee as they're the type that are often added to espresso drinks... lattes, etc. When I was needing to up my protein intake I bought a large jar of whey Protein, the kind that is tasteless and dissolves easily in anything. I added it to all sorts of things to boost my protein. Very good observations on fills/restriction, Long! Hope you get over that cold soon. I haven't ever heard of anyone having to get an unfill because of a cold. Get some cough suppressant for the cough. But I don't think you can cough hard enough to disslodge anything! Band is usually stitched in place with a couple of stitches. Just dont' cough up a lung! You'll be okay soon! :rolleyes2:
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New 60+ Thread
Smooth is more important than "cream". NO lumps. If he wants creamed soup with lumps, put it in the blender. Add protein powder to help him get in his protein. I liked tomato soup when I was at that stage, but I did have some creamed soups that we put in the blender. I think I had pea soup, too. I like that. But the NO LUMPS is the thing for this stage. Even soupy mashed potatoes are okay by some docs. Just use common sense and he'll be fine.
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Lucky # Sevens- July 07 Bandsters
Hi, Good time at the Street Fair last night. Didn't go to Mexican OR Fish! Went to the Village Pub and had lamb shank. It was good. Beautiful evening and we sat at an outside table. Saw a darling little Italian Greyhound at the restaurant. Just sitting on a chair at a table with his two mommies. Yeah, it's Palm Springs. What can I say. I chatted with them for a few minutes. DOg had on a pumpkin costume! There was all kinds of Halloween festivities going on at the street fair including a costume contest for dogs! I did say it IS Palm Springs, right??? Dog strollers abound. Dogs at the mall in Macy's. More dogs than kids. Octoberfest was fun tonight, too. DO you do the Macarena at Octoberfest??? These people do! Cute costumes there, too, but no dogs. Just people costumes and pumpkin carving contest. Downs syndrome lady won that. She was sitting across the table from us in her clown suit and she was so tickled when she won the pumpkin carving contest that she sat there grinning and sometimes breaking in to a giggle on and off the rest of the evening! Her prize was a nylon pumpkin FULL of candy, which she insisted on passing around the table. It was pretty cute.
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Lucky # Sevens- July 07 Bandsters
Hi, All! Gotta "talk" fast because my battery is probably wearing down. I'm at the library again and too lazy to plug in! Halloween... don't have to worry about candy. Not enough kids here for that. Anyways, everyone will be at the clubhouse for "Octoberfest"! Going to the Palm Springs Street Fair tonight. Smells there always drive me out of my mind... onions cooking, especially. We're going out for dinner first. I want to go to Mexican but Earl might make me do fish. Weigh in today.. down 1 1/2, but that's what I was up last week!! But still down 7 lb for the month. Exercise is going well. Have missed very few days this month. Janet, nice compliment from that lady who's been "observing" you! That's a real lifter upper! Gave Earl fair warning this morning that if he was going to sit in front of his laptop all afternoon with his little notebook and his calculator, that he could count on me getting in the car and leaving (shopping or something!) So he went for a bike ride in the desert. Well, gotta go check a couple of other threads!
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Lucky # Sevens- July 07 Bandsters
Sorry to hear of problems with your sis. Enough to deal with without that. Reminds me that we need to review our "stuff" and make sure everything is up to date. I've been inside all day. Not good. Went to water aerobics around 8:30 a.m., back at the RV by a little before noon and inside the rest of the day. Just not motivated. So sick of hearing whining about the stock market it's getting depressing!
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New 60+ Thread
Good to hear from you, Nina! Glad everything went well and you are both back home now. Don will feel a little bit better each day. The nausea should go away soon. It takes time for the anesthetic to get completely out of our bodies. He's on the way to good health! Give him our love! He's been waiting so long for this and it's really exciting to hear that he's had his surgery!
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Hey 50 & over gang We have a new spot
Huh?? Are you talking about me?? Cuz I didn't start any new threads!
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Lucky # Sevens- July 07 Bandsters
Good Afternoon! Hot here again today.... 90 something. Went for a scooter ride for an hour or so but so hot my neck was getting burned and the back of my pants were soaking wet with sweat when we got back! I had to change my pants so I could sit on the couch! Earlier in the week the weather report said it was going to cool off by this weekend. Now, no end in sight, the last I heard! On the internet front things are looking up. Office wanted to know how many days I signed up for Wi-Fi vs. how many days I actually got. So I put that in writing and turned it in. About an hour later, a new WiFi tower/antenna was installed right behind our RV!! Coincidence, I imagine, but it was funny! And encouraging! Signal is very strong but I can't use it because they wont' give me the password until they work out some "gliches"! Frustrating. The signal is so strong it keeps overriding others in the nieghborhood that we've been using! Worried about my Thurs morning weigh in! The weather is so nice, everyone outside and a casual outside encounter can quickly turn into sitting on someone's patio sipping wine!! Friday night we have Octoberfest... I inquired about the menu... brats, sauerkraut and potato salad! No beer... no alcohol at the clubhouse.
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I'm here to help...
- New 60+ Thread
We're all here rooting for you, Don! We'll be waiting for your post-op report! Our prayers are with you!- Any one in NW WA
Sounds good! I'd like the recipe!! We love chili.- New 60+ Thread
Hi, Pati! How's it going?? Be anxious to hear what your doc says Thurs. Let us know. I am having internet problems! supposed to be a new system put in the park in a couple of weeks! I can't wait!- Lucky # Sevens- July 07 Bandsters
Hey, Steph! Favre still has it!! did you see him win the KC game today with a touchdown pass, one minute to play??!! He's been playing very well for the Jets! I'm about to give up on the Seahawks. I'm rooting for Buffalo these days!! They're still my HOME team, anyway!- Lucky # Sevens- July 07 Bandsters
Darling doggies!!- New 60+ Thread
Facebook is like MySpace, etc... connect with friends old & new, etc. Sue and I like some of their games... Parking Wars, Speed Racing, etc. http://www.facebook.com/profile.php?id=1129101040&ref=profile Check it out! It's fun, even for us "old fogies"!!- Lucky # Sevens- July 07 Bandsters
yeah, I think I did post a picture of his plane. Pretty exciting day for us! Enjoyed hearing about your son's homecoming dance! Our grandson went to his last weekend. DIL sent us a picture of him all dressed up. girl he went with wanted to meet him there! Kids?? Go figure! Yeah! good day, and lots of news. anxious to see photos of the two dogs, Steph! Earl didn't fuss much about the earrings at all! He cringed a little when we were at the Marine base the other day and I showed him some that I liked that were about $350! So he was pretty happy about $99! Just got back from pool/hot tub. ready to veg with some TV now! Later, Chicks!- Lucky # Sevens- July 07 Bandsters
Hi, Gang! OMG, what a day!! we were out & about today... went to the mall when I remembered I had a gift card with $20+on it, won it in that TOPS contest before I left WA. So we went to Sears and discovered they had a pair of diamond studs, $259, 1/2 ct,14k gold, on sale for $99.. so I got them! they're not the most impressive diamonds you've ever seen, but I like them. They're nice. I'll get more expensive ones when I earn them!! I still have a few pounds to lose before I can wear these! Second thrill of the day, and considerably MORE significant!! ... I think I've told you before that our oldest son was dx'd with eye cancer a few years back, lost his left eye and still has to be screened regularly for metastasis. Also, he's been building an "experimental" plane for 12 1/2 years!! Well, the day he called us to tell us about the eye cancer, after many tears, he said "I WILL finish my plane and I WILL fly it!!" And, guess what???? He finished it a few weeks ago, FAA inspection on the 17th, and today.... HE FLEW IT!! Earl & I both cried when he called to tell us he flew it this morning for the very first time!! I can't tell you what that means to us!! GOD IS GOOD!! :tt2::tt1::tt1::tt1: :eek::Dancing_biggrin::plane::plane::plane::cool2::Dancing_biggrin::w00t:- Christian bandsters
Election: you are right on! Too many people do not realize the significance, especially spiritual, of this election! Pre-op work... yes, get your body ready for change in eating habits, and your head ready, too! Head hunger is a big battle! We are OVERCOMERS! WELCOME to BANDLAND!!- Lucky # Sevens- July 07 Bandsters
No biggie! He's acting normal so he apparently doesn't know how much he pissed me off..... YET! :thumbup::biggrin::biggrin: - New 60+ Thread