Everything posted by Heather Meyer
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September Sleevers...! Come on in and chat!
- I'm sick and tired, I'm not pregant!
You know what i do? If someone asks me...i rub my belly and say "why yes...six months along..arent i looking great?" If they feel my stomach, i simply breathe funny and make my tummy bounce and say "did you feel that?" ...Later on when they see me again and ask about the baby i say " oh i am months overdue..like 12 months...dont know what is up with that baby! Just doesnt want to come out!" Seriously..i have learned to play a joke on them by using their own idiocy. It doesnt happen very often but when it does..why should i be the one crying? Its their issue not mine. I knew Drama club would pay off!- Whos in September? We need some September buddies!
- Whos in September? We need some September buddies!
- Whos in September? We need some September buddies!
- September Sleevers...! Come on in and chat!
Eeeeekkk...what a rough 48 hours...some kind of intestinal bug going around...guess who caught it? I did! Guess who sat on the toilet for hours? I did.. Guess what came out? Liquid! Why? Oh i dont know..maybe its because this stupid pre op diet is liquid only with no fibre at all. I THOUGHT protein shakes were supposed to be constipating????? I broke my pre op diet to give my body a night off in order to try amd recover...we shall see if it helps.. Crazy to think August is over in 4 Days! Bring on September! Anyone getting nervous yet? I have a fear of flying so this shall be interesting flying to mexico for surgery..Someone punch me out so that i can not worry.- Whos in September? We need some September buddies!
- NSAIDs and other anti inflammatory med... Are you allowed?
If you really need NSaids but cant take them orally..you can go to a hospital ER or medical clinic and ask for somthing called : Toredol..Its an anti inflammatory injection you can get prescribed. I had the injection for a week on every second day. Just ask your pcp if he can wrote you a script for it..to get it in the hoapit- Whos in September? We need some September buddies!
- Whos in September? We need some September buddies!
- September Sleevers...! Come on in and chat!
What are all these supplements im hearing people talk about? I didnt get a list of supplement vitamins im supposed to take after surgery? Are there vitamins im suppossed to take after surgery? Am i going to be deficient?- someone help me..im craving oreo cookies!
Im asking for help to stick to this pre op diet. Ive been on a high Protein low carb liquid diet for the past 8 days and i have 2 weeks to go.. tMI: im due for my period within the next week and i am craving chocolate soooooo bad right now...like really bad..i just want to binge on oreo Cookies right now BUT i cant.. i shouldnt..i must resist temptation.. but lately ive been worrying about whether or not i will be able to eat an oreo cookie again or another sweet like a piece of cake without experiencing dumping??? I guess the last minute food funeral has kicked in a little late...it kicked in after i started my preop..and ive been good for 8 days with the exception of a dill pickle on day 3.. I promised my OA sponsor when i felt this way..i would phone her..but her cell phone broke yesterday and i cant get ahold of her now and she doesnt use a computer... So someone..anyone..help! Before i make a stupid mistake- Whos in September? We need some September buddies!
Bleh! Meh! Day 8 of my 3 week preop liquid diet.. Its odd..I have lost all desire to really drink my shakes or do anything else...in fact even wuen i look at real food..it doesnt bother me right now...its soo odd. In fact i end up having one protein shake for breakfast and end up forgetting to have another shake until dinner...ive been going 7 hours without drinking my shakes....i just dont feel hungry anymore...i feel an emptiness but not hunger.. Guess my body loves low carb. The funny thing is that i havent stepped on a scale for an entire week. Usually i weigh myself everyday but right now.. i have no desire to weigh myself..perhaps its because it doesnt matter wuat the scale says..i still have to be on this diet.- anyone suffer from fibromyalgia?
I hear ya on that one..I was just diagnosed with FM and been up and down on doses of gabapentin to treat the pain. I hope against hope that this surgery will improve the quality of my life and rsduce if not eliminate the pain...lets not forget the fatigue. My wprld turned upside down..used to be a university student taking three courses while being a mom..would study till 4am somtimes and now i cant seem to stay up past 10..11 is pushing it and any later then that and i feel achy and sore and sick to my stomach and exhausted- Different PreOp but everyone shrinking liver and losing weight!
Okay...this is my rant for today. I have read countless health books and i could be a nutritionist or dietician for people because i have studied it so much over the years...I like research...what can i say? Here is my rant today: What is the nonesense about the different preop diets for every person. Each person is trying to shrink their liver because like just about every obese or morbidly obese person..our liver gets enlarged due to the years of abuse on our bodies from eating unhealthy food. Howevee..there is no real difference between a preop liquid Protein shake diet or a low carb high protein 3 shakes plus lean and green diet. Why starve the liquid shake diet people by giving them 600 calories of liquids when you could give them a 4-6 oz lean steak with 2-4 cups of non starchy vegetables containing little carbs and increased fibre? Both are proven to work just as effectively shrinking the liver and causing ketosis and aiding in weight loss. I can understand the difference in time frames and the need for some to lose a certain amount of weight. This i get....but drs feeding patients bull about how one preop over the other is a better choice for liver shrinking diet....total B friggen S! Oh and if the dr implies that a liquid diet is better to help teach the patient how to live post op for a couple of weeks...fine! Just dont go telling the patient its better for the liver to be on a liquid diet!! -end of rant!- What am i doing wrong?
- Where Is Everyone From?
Port Hardy, British Columbia, Canada- Whos in September? We need some September buddies!
- What to do about the ketosis "pooh pooh" breath?
Might be worth a shot- Divorce rate..post op
Insecurities my friends...insecurity in a relationship is a killer...somtimes as a spouse we do not know just how insecure we are or how insecure are spouse is...pre surgery we may have built a relationship with someone on top of some buried insecurities...we go through marriage feeling secure...thinking life is great and there is nothing that could shake a marriage up...then suegery or major change or transition and all of the sudden we see a transparency in are spouse and in ourselves regarding our own personal beliefs of who we think we are and who we love..love truly is blind my friends..it makes it harder to see true colors until its shaken..- Last must-have food before your pre-op diet
Before i started my pre op diet...i just had to have beer battered fish and chips with lots of salt and vinegar. I was certain that after being sleeved, i may never eat beer battered fish and fries...also...poutine...a big bowl of it..cause im convinced it will be a loooooooooooooooooong time until i ever taste that again. However...now that i have started my pre op diet..i choose not to think about those foods because i know i can get into the state of mind that says: "you may never have that again so why not have it one last time" Truth is: I will probably have it one day..but right now its time to think about healing my body from the years of abuse that i have put it through from not thinking about health of my body and mind. I dont want to be the next bowel cancer patient. I dont want to be the next type 2 diabetic. Its time to start living- What to do about the ketosis "pooh pooh" breath?
Okay..confession! I brush my teeth twice a day and use mouthwash and i chew gum a lot...and yet my poor hubby has been complaining that my breath smells....GROSE! No matter what i do..ever since the second day of this pre op diet.. i have had the nastiest taste in my mouth and my breath smells like i was a dog in my past life... So how do you deal with this Keto breath? Any thoughts on what to try? Short of chewing gum till my jaw hurts.- dill pickles okay pre op cheat?
Thanks everyone for the words of advice-kick in the pants or not..harsh or not...whatever..that doesnt matter to me.. What matters is that i found support in a small group of people who were willing to honestly weigh in on a question...that helps. I did go ahead and have a pickle..did i like it? Not really...Did it help to take a bite and chew? YEP. Did i feel guilty knowing it was still a cheat regardless..Yep. Will i do it again? No..is the answer i want to give but i cant make a promise because im human and its hard being 100 percent.. BUT ... next time i will attempt to find a different coping method when i feel very tempted. Thanks for your help AND ditto to what Lauren said... chewing and spitting out food is begging for an eating disorder..trust me..i have a lot of experience with eating disorders..it explains half the reason why i am fat today.- Whos in September? We need some September buddies!
My PCP at home will be helping me when i get home from mexico- dill pickles okay pre op cheat?
So i am on this low carb high Protein liquid 3 week pre op protein diet and ive hit the hardest day ever..like.. day 3.5 For some reason its always the hardest days on day 3 and 4 of any low carb diet i have ever done... so i couldnt take it anymore. I needed to chew somthing! So i chose a dill pickle. Do you think its alright to have a dill pickle or two.. i knew if i didnt eat a dill pickle..then it would be somthing i really really really should not eat...like somthing high fat high carb... Im just trying to get through the next two days and then i know i will be okay. - I'm sick and tired, I'm not pregant!
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