sfleming72

thanks so much for the receipes.. good luck to you. :-)

congrats to you.. was sleeved on May 6, and i can tell you that each day gets a little bit better.. now if you feel up to walking, it does help.. i know it might be a little painful to do so.. all the best to you..if you have any questions, I will be more than happy to help.. btw- protien is very important. if you like the greek yogurt( has 11 gms of protien) that will help you during this process.. good luck to you.. wishing you all the best...

hello... wow.. we were sleeve on the SAME DAY!!.. i havent tried anything pureed yet, but this evening i did try a steamed piece of tilapia and it was extremely to eat and was actually good.. even though it took me 2 hours to eat 4oz fish, I did take my time and chewed very slowly. during this process, the most important thing that I am learning is to "listen to my body".. I didnt understand it at first, but with each day im learning so much more... another filling food is the dannon "okios" greek yogurt.. its very very good... i wish you continued success on this journey.. each day is a learning process for you (and me) but the end results will be WORTH IT... :-) i

aww/.. im soo sorry to hear that you are a little down today, but it will get better.. have you tried taking Biotin? that works really well.. ( its for healthy hair and nails).. i just was sleeved on may 6, 2013 and i am a little concerned about my hair as well.. ( so far so good) i hear the most important thing that you can do is concerntrate on your protien intake.. it helps alot... i hope tomorrow and the days ahead you will feel a little bit better ok... praying for your strength... sharon,,, sha

good luck with your sugery tomorrow.. you will be fine... remember to walk as soon as you can... its very very important... make sure you clean yourself out really good today.. did you try magnesum citrate? that will really REALLY clean you out!! Good Luck...

hello. i hear that taking biotin helps.. if u live near a cvs pharmacy, they are on sale... buy one get one free... good luck.. hope this helps...

wow!! 34 lbs...that's amazing!! keep up the good work!! I'm scheduled for my surgery on 4/17.... cant wait to see your before and after pics :-)

good luck to you.. sending safe prayers your way... cant wait to see your before and after pics...

hello there yes i am nervous... my scheduled for april 17, 2013....