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Sorry forgot to add, eat and drink together as a one off.

Should I eat and drink as a one off, going cinema, so planning to have nachos and slush?

Hi, I agree with undercover bariatrics, I usually wait 30mins before/after, if I do get an empty feeling I would have 2 baby oranges. Currently down 41lbs. Starting weight, 110.3kg Current weight, 91.4kg Date of surgery, 21,12,2012

Thanks that helps alot,

Your views on whether or not im a slow looser. I am 11 weeks out and lost 17kg

Chewing gum, can help with that

Oh ok, thx for that, are u due to be sleeved?

Hi guys, how many lbs do you need to loose to drop a dress size? I know everyones different, but just wanted an idea.

Hi guys, just wanted to know how many pounds did you loose before having the need to buy new clothes? Plz add weight updates and timescale of weightloss.

Best of luck, let us no how things go.

Nice to hear youve passed the stall, loveabledeeuk.

Am doing ok, will be weighing myself on friday, as I do it weekly, still cant get enough proteins, really difficult

Hi, how much exersice are people doing? And how often?

Thats great news luchie, keep up the routine.

Thx, already taking prilosac everyday

Thx luchie, still have a long way to go though.

Congrats goode2shoes, I was sleeved on the 21/12/12 &have lost 35lbs, still a long eay to go.

Thats fab luchie, congrats on 20kg loss, dont worry about the stall you will start loosing in no time. Ive lost 15kg in 9 weeks, not sure if thats average or slow, but getting there.

Thx for understanding luchie, ive been given sickness meds, which helps alot. Whats ur update so far?

Thats great doreen70, what was ur start weight? You you dont mind sharing, or what was ur clothes size before surgery?

Halloumi, doesnt melt easily, best when grilled, however it is a little salty. How do we get rid of the saltiness?

Hi guys, I was wondering if its a good idea to have halloumi cheese as a form of Protein as im a veg, cant get in enough protein in, the halloumi has, 22g of protein in a 100g. Appreciate ur views

Oh wow, well done, keep up the good work,

Hi guys can we have weight updates please, ive lost 35lb, 9 weeks today

Sleeved on 21/12/12 lost 35lb 9 weeks today