Texas14

I walked for an hour every day and that help to keep the metabolism moving. There some times that weight got staled for a week, but then start to go down again. Keep it up!! You will see the results. Good luck!!!

She is happier than me!!! Has been a new life for both ( honey moon)!!

-97 lbs in 5 months and feels great!!! Woohoo!!!!

Premium Protein, they sell it at Costco. Pre-mixed. 30g of protein,1g of sugar and only 160 cal. Flavored chocolate and vanilla.

I was sleeved on January the 28th, today one month later, I lost a total of 44lbs. So far so good, I feel great and with a lot of energy, the secret is to walk for an hour every day and keep your protein intake so you can burn fat. I started to drink premium protein shake, they sell it at Costco, it's just 160cal but have 30g of protein and 1g of sugar and 24 vitamins plus all amino acid required. Can wait for my Doctor to give me the green light to start the workout at the gym. Good luck!!

I was sleeved 01/28/2013. 11 days 30lbs off and no insulin anymore!!! Just taking onglyza, but eventually I will not need it.

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I was sleeved January 28th. Lost 30lbs in 11 days!! and I feel great! Lot of energy!