Everything posted by schavez2010
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Plastics in Brazil?
Has anyone had experience with plastics in Brazil, or know of anyone who has. I have in laws in brazil so I can stay with them. I'm between Colombia and brazil.
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Birth control
Thanks ladies!! I think I'm gonna go with nuvaring..
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Birth control
I was on the pill before surgery. But stopped about 2 weeks before. I'm not on anything right now. And I'm afraid the pill will affect my weight loss. What's your experience with weight loss post op??? HELPP
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biotin
How much are you taking? Has it worked for you? I have been taking 4,000 MCG. Come to find out I need 1000 MCG to get 1 MG.
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Stall 7 weeks out
Me too! Good experience. Try that. And don't weigh yourself for a few days. Hide the scale! Stephanie
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Stall 7 weeks out
I finally kicked it!! I'm 196 now:) I just stopped working out for a few days and drank lots of water. It worked. Do something different. Trick your body. Drink more water or less or less protein. Did you have surgery with dr. Garcia?
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Stall 7 weeks out
How much have you lost so far?
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Stall 7 weeks out
I'm gonna stop working out. And maybe go back to the 3 week diet restriction for a few days and see if that changes anything. Trust me I hate it. Being stuck at 201. I need to throw out the scale. Because it's just stressing me out.
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Stall 7 weeks out
Yeah I've noticed I haven't been drinking as much water, so I'm drinking a lot now.
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Stall 7 weeks out
Maybe I need to put away the scale lol
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Stall 7 weeks out
So I'm 7 weeks out from surgery pre op weight 231 current weight 201. I have been stalled at 201 for about a week and a half or so. I'm worried I'm doing something wrong. Some days I have a protein shake, 8oz of milk, 2 splendas, cinnamon and 2 scoops of isopure unflavored 25g per scoop. For lunch I have chicken breast with black beans or mashed potates And something similar for dinner. I work out 4x a week 20 min power walk on 6.0 incline and jog for about 12 mins. What am I doing wrong? Please helpppppp
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1 month post op. Can I eat peanuts?
Peanuts? Peanut Butter? Just curious
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Stall! Flucuation -/+ 1 pound
Thanks for the encouragement!!! I'm Not even three weeks yet, I've been stalled since about 2 and a half weeks. Is this stall still normal so early on? Lost about 18 so far. Sleeved on 3/8. Pre op weight 231...
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Stall! Flucuation -/+ 1 pound
I'm 3 weeks post op, and I think I'm hitting a stall!! I fluctuate between 212 and 213. One day I'm 212 the next 213 and so on... I'm frustrated I don't know what I'm doing wrong. Please some advice or suggestions! Stephanie
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When can I start running?
Thanks so much!! That's encouraging:)
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When can I start running?
I stuck in a stall I think! I don't what I'm doing wrong. I like to run so I'm eager to be able to start running. Stephanie
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Something horrible happened last night...
Not nice on your husbands part btw!
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Something horrible happened last night...
I went to Mexico earlier this month! It was a great experience!!!! Drs and nurses were great. I went with dr Fernando Garcia at mi doctor. It's much more common then you guys think!!! You should still go!
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When can I start running?
Thanks!!!
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When can I start running?
How long after (post op) did you start to jog? My dr said about two months. What did you do?
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Calcium citrate chews?
Do they exist? I've tried the pills, so hard to swallow... The liquid Calcium makes nauses.... So I thought maybe the chews would be great... Any ideas?? Help!! Stephanie
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8 days post sleeve
I add protein to it, if you want it sweeter Add Splenda! Taste awesome!
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AETNA- confused
Is self pay an option for you? I knew my insurance wouldn't pay so I didn't bother. I did self pay $4700. But it is in MX. Everything is great there. The quality of care etc. there is a specific forum for it here. Check it out if you're interested/:)
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Please be honest
I ONLY had gas pain, for a few hrs. Make sure you walk walk walk. I had no pain at all internally. (Stomach) good luck Stephanie
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March 8th sleevers!
I agree. I can't tell when I'm hungry or full!!! Stephanie