rockdutchess82

I dent my friend request over. ..

I am stuck at 50lbs, and its not bad at all. However I have not been a saint per my instructions, but I do try. What did you do when you hit a plateau or felt yourself straying, need a re-kick or something. I have a male coworker who is 2 months ahead post surgery and he is rocking out and he is older! I gave him kudos yesterday and I probably will message him as well, but I am passed mushiness and soups, and living in a I can get normal things down role, advice please some new habits you can share that I could try? What have you all that have been really successful past 5 months done, not just food...

All very good feedback thank you both

I hear age, genetics, workout, how much weight you have to lose,and time will tell if you will have loose skin.....I wanted to know since we are all in our 30's which is fairly young, what's your experience? Due for surgery in May and one of my concerns, more surgeries more money!

June 19 27lbs!!! Exciting cudos to you!!!!

I can't locate either?? Please help

Have you all started a Facebook page? If so can someone invite me and advise

Houston, Tx

I am 12 days out down 18lbs. And want to know when I could use the elliptical, seems like a lot of bouncing and it would make me uncomfortable, but maybe not?

Thanks all for the advice

???

Dr. Told me I might be constipsted and the cramping and minimal poop spurts I am having, is my body trying to unblock itself.... orders are 1/2 bottle of magnesium citrate

Help

My date was June 19 as well

Me three how are you both....

You look good can you share workout and meal info?

I know we are all different, but Im interested everyones reply

Will do on Monday ....

When were you sleeved

Y can't you have that

Omg never had that but it sounds great

I am a week out and have highs and tired points of the day

Surgery this morning having great recovery