Megs81

Mine says the harder fish might have to be pureed

It was a great Saturday night. My birthday is Wednesday and my hubs has to work. So i got to see kid rock at the bok

Energy mainly. I have been eating better and trying to get most of my protien from that. Working out is next

Good to hear from another okie Emme... Can't wait to hear more from you

I am right there with you. I am normally the hot one... But since starting the pre op diet and surgery I have noticed that I get cold very easy. I have been told it is due to not eating as much fat

Oh wow... Great job. I am a month out and I'm excited about having 2 feel good days in a row.

I'm sure it will be fine. I'm doing good. Yesterday was a really good day. Hope I can keep it up today. Date night for my bday tonight

You look amazing. Keep up the good work

Thank you for posting this. I am 1 month out tomorrow and I have not done anything as far as exercising either. I am easily worn out as it is all I can do just to work all day and get the majority of my water and protein in. I have never been into long term exercising ever.... But I know it will move stuff faster. But in my way of thinking I am doing this for the rest of my life and if I get my 30 minutes a day in then that is great... If not then it is not the end of the world

That would be great. Maybe between all of us we could finish one.

That would be great. Maybe between all of us we could finish one.

He is at Ipsco out at the port of Catoosa but some of the guys that have gone out there have been at Baker and there is a couple that we deer hunt with and he works out there

Go up to the cafe at Bailey and get the multi pack of instant breakfast. You will want different flavors. Or get them on amazon. You can only find chocolate in the store

Good luck next week. I will be a month out on Friday and it has been worth it

It will all work out. They should not give you too much trouble with BMi I would not think. Yeah Dr katsis does surgery on Tuesdays and Dr Varnell does them on Wednesday... Let me know what happens

Think that might be tonight's protien

Yes we can

Hi there... Can't wait to read about your journey. I will be 32 next week and was sleeved about a month ago. It's an amazing journey and it is all worth it

Good luck with surgery. Where in Oklahoma are you

I really liked the psych lady. I wish she was in Tulsa. Would probably use her... Lol. There is a lot to do. Did your insurance make you do the 6 month diet? I