Sleeved: 12/27
SW: 279
CW: 248
I am in a 3wk stall. Not one lb lost or gained. My calorie intake is approx. 800, my protein about 70 still struggling to reach 82. I do a 3 mile walking tape 5 days a wk. I drink a 32oz water bottle twice daily. I am taking my vitamins daily and not losing.
I am 4 days post op. I fill a 48oz water bottle in the morning with bottle water and sugar free flavored packet. I take small sips every five minutes. And work to finish before I go to bed. Also sugar free jello and popsicles help reach the 60 oz mark. Be blessed!
Hello, I am 41 my start weight is 279. I just had my surgery on Dec 27th. Came home on yesterday from the hospital.
Last nite was very difficult dealing with the gas pains. I could not get comfortable the gas pains were bad. I am going to walk today hopefully it helps.