I'm on liquids. I drink 1-2 120 calorie protein shakes per day. They have 23 g protein per shake. I eat sugar free jello and 1 can of soup per day. I also eat sugar free fruit bars...maybe 1 per day. I consume 40-60 grams of protein and 40-60 grams of carbs per day. Calories are 600 per day (estimation)
Hi! I'm new here! I had my surgery on 12/12/12. The first week I dropped 19 pounds...but for some reason I haven't lost anything since then. I'm getting worried!!