shortsleevedkay

Surgery 1/31=..lost 37#

Sleeved 1-31....surgery weight 209..current weight 171...I've been stalled for 3weeks

How many do u have to take per day to reach your Vitamin limit?

Ok..guess what..I swallowed my gum...I am 2 months postop...omg...I hope I didn't ruin anything

Omg....I am 2 months postop and guess what...I swallowed my gum today. Oh lawd I was taking my calcium pill and tried to hold my gum inside my cheeks...it went down. I felt weird inside my throat and I tried to throwup but nuthing came out but water. Oh help,,,did I ruin my stomach. I will call my Dr office and ask if I did harm. Dang....no more gum for me!!!!

I made the protein balls...they weren't very tasty...but it was tolerable. It almost made me not want sweets anymore...I'm 7 wks out and the weight is still dropping, just slower..ughhhh

Ok....enough is enough...can anyone tell me why I have such a high sweet tooth right now...I ate a piece of cake and a mini recesses peanut butter cup last night...ughhhh..I feel like ive gained weight eating it..lol...today, I'm going to make those protein balls....but I must say, each time i eat my mini peanut butter cup, I drop pounds ....go figure huh...lol

Help...I'm having a huge sweet tooth right now...I want a peanut butter cup...help...what are some healthy sweet snacks

Surgery date...Jan 31....Surgery weight....206......current weight...178.....goal weight...145...I have been stalled for about 2 weeks..Ughhhh

Surgery Jan 31st...started at 206..current weight 181

Ok ok ok...I just realized that when im bored, I eat. I am bored and trying to figure what to do on this lovely Saturday evening. While doing so, I just ate 3 girl scout cookies. (Trefoils) When my stomach started gurgling, I like snapped out of it. Hey, I am not supposed to eat that...but I did...omg...let me get dressed and go to the movies and not eat popcorn...lol...omg...yes I just ate 3 cookies as if I didn't have surgery...Ughhh..oops my bad!!!!

I was sleeved on Jan 31 ..Highest weight 206..current weight 182. I don't feel I am losing as well as I should. I haven't started walking yet , but I will start today. Lol..I have tons of head hunger...I am trying to be strong but this good Louisiana food is very tempting. I want everything I used to eat but I am staying away from it all.. I allow myself 500 to 600 calories a day. I notice that when I drink my protein drinks or shakes, I am nauseous afterwards. So I have to suck on a peppermint to calm my system. I'm tired of eating tilapia, tuna, chicken breast, eggs , and shrimps. But I am managing to eat it . Oh, also, not sure if my weight loss is slow because I had my thyroid removed years ago. Ok, good luck everyone!!!

Wow...that's great!!!

I'm losing at a good rate ...and yes he did the spider technique. How are you doing and losing?

Thanks Laura...I am just getting sooo frustrated..I am at a lost of new things to eat...ughhhh..lol

I have a question..can I eat the soft wrap On the grill chicken wrap?????

Hey..I have a question...what do you eat for Breakfast and lunch...I am running out of ideas and getting burned out on what I keep eating....ughhhh..I am almost 5 weeks postop. Help everyone...help!!!!

Hey...do they have working water in the jail...because they all look like they can use a hot bath...lol

Thanks Nancy...oatmeal wasn't on my list so I never ate it but I always thought it was a soft food...maybe it was omitted by mistake...I will try it..thanks