lolo1994

@Madam Reverie I have done the bin thing before pre-op, not a proud moment. My mom actually puts salt all over the dish when she was done. What I should have done is gone to the outside bin and trashed it, but didn't. I am kicking myself for the momentary guilty pleasure, but tomorrow is another story. Long walk is in order and measured meals. I just hope this doesn't set me back any. That would suck!! Thank you all for the encouragement that is exactly why I vented here.

I feel your pain, I received a small gorgeous flour-free chocolate cake for my birthday last night at this place a friend and I went to and I was suppose to give it to my friend. I just realized that now that I home and unpacked that she didn't take it with her. It was calling me, I smelt it and then I ate it. So far 3/4 of it is gone , I couldn't eat it all at once but I did keep going back. So far no physical problems just mental. Did I just screw everything up and is this a beginning of a downward spiral? I know I am just beating myself up right now and venting my concerns. Tomorrow is a new day and I will get back on track and be stricter with myself than I was today. If you have negative comments don't bother replying, because I know. Just need chin up kinds of things.

June 25th was the big day...30lbs down...can finally fit in my 16s...looking forward to getting to my goal. Congrats all of you!!

What advice would you give someone that has 6 months to prepare for the surgery? What would you have done differently?