PrincessMiranda

I take out everyday!!! Prilosec and several others haven't worked for me, but one pill and it's taken care of!!!

Awww, thank you!!!! No secret really, I am still drinking a protein shake for breakfast and one for lunch then protein for dinner like chicken, turkey or eggs. I spend at least 2.5-4.5 hours in the gym 4-5 days a week. I usually do an hour and some change on the treadmill, a yoga class, a zumba class, a 30 minute strength training class, or water aerobics. I lost a majority of it the month after my surgery..I am now averaging 3 #'s a week loss now. It has def slowed down but would love to be at goal weight by August 1st. Thanks again for the compliment!!!

I hit a two week stall and just started on dandelion tea this morning. It's a diuretic, a natural diuretic, and so far today I've she'd three pounds of water weight...I'll you know if it stays off! I finally hit 176 today from my surety weight of 265.4 on 11-27!

Checking in this morning I weighed at 187, my sw was 265.4 on 11-27. I'm working out, and spend about three hours at the gym, five days a week, an hour on the treadmill and do a mix of an hour of yoga, an hour of zumba or water aerobics. Still only at about 600 calories a day, at the most I can fit in about 800. I'm burning on average about 1200 calories a day at the gym. Almost to a size 12 now!! Hip hip...

I tried many that didn't work for me. the only one that helps is a once daily dexilant capsule. It's a magic pill!!

Wow, what a transformation!! You and I have the same before and after weights as of today! When was your surgery date?

I'm in!! Cw-195 GW-187 8#'s to lose!

Checking in, today's weight-195!

I am unable to see profiles and-or signatures from the mobile app. Would you mind to post your blog address, pretty please;) I ask doing the premier protein shakes right now, but I feline I need to mix it up so my body doesn't get used to the same old same old;) looking forward to reading your reviews!!

Lmao, great thread!! I lose about two inches a month on my body except my boobies and last month I lost four inches!! They won't be boobs for too much longer, I'm just going to have pressed Bologna slabs on my chest!! I started out at a 44c and as of today, I'm three months out and am a 38a!!! I'm asking Santa for tits next year!!

Yes, and it gets worse!! I got a Clairisonic face and body scrubber from Sephora. It's pricey at $225.00, but so incredibly worth it!! I use the body scrubber once a day in the shower and the face scrubber twice a day! It really does a wonderful job of exfoliating the dead skin off and keeping me silky smooth! As far add body washes, I use origins perfect weather wash for my face and neck. (I have really dry patches and really oily t zone and it really balances me out! Add fat add body washes, I use the clarisonic refining skin polish, or a sugar scrub from victorias secret or bath and body works!! As far as moisturizers, fair my face I use the sephora brand oil free instant moisturizer, it doesn't make me feel greasy but really moisturizes me all day and night, on my neck, I use time arrest v zone neck cream by dr brandt from sephora, then I follow up with a thin layer of truth serum collagen booster from sephora. I've noticed a huge difference since I started adding the truth serum! I also do a honey-egg homemade mask every other night for twenty minutes and really keeps me soft! For body moisturizers, I switch it up everyday. I use cocoa butter at night and during the day, I use either Victoria secret body cream then put body lotion over that, or I use cream extreme buyer from bath and body then use a lotion on top of that! It takes time to do my daily and nightly lotioning, but it will be well worth it!!!

You will love him! I haven't had Abby complications at all..not even vomiting!! I highly suggest you take a few gas x pills the night before surgery to keep from getting the shoulder gas pain....it makes all of the difference in the world!! Good luck to you!!

I only lost five pound before surgery. I want in the full two week liquid diet, it was just about six days from the time I got the call that I was approved till my actual surgery date!

I get the great value water flavors, zero calories and zero sugar. They are delish!!

I had surgery by Dr Brice Hamilton at Shawnee medical center...he did an amazing job and the staff there was great!! I was sleeved on 11-27 and am down 67 pounds!! Good luck to you!!

My surgeon said he would rather I get my protein from real good, but says that a protein drink first thing in the morning to get out of starvation mode after sleeping won't hurt anything. I'm still bad about drinking a protein shake to replace a meal. It's just so convenient!!

Lol, I absolutely do!! I even hiccup in my sleep! I've found that about a tsp of pb2 stops them. Good luck!!!

Looking good!!!

Holy smokes...you look fabulous!!!! Congrats!!!

Lol!!!!