I know this wasn't asked to me, but I was exactly 4 weeks out yesterday, and I am down 24 lbs.
Went to the doc yesterday for my 4 week post-op f/u appt. I asked about what to eat in stage 3. They said stage 3 is really only about a week and then it becomes trial and error. So she said I can try all soft fruits, soft/steamed veggies, soft cheeses, Beans, oatmeal, moistened ground turkey (like in chili), and a few other things. I'm SO excited about trying new foods. LOL! I think I'm most excited about scrambled eggs, pickles, and chili. Hoping at least ONE of those agrees with me! She also said my constant dry mouth and/or feelings of hunger are most definitely due to dehydration. She said the fact that I'm craving salt kinda confirms that. So I REALLY have to push the Water. All in all, it was a good appt.!