Bawse52

I went on a date during the stages where I could only eat soft food..nothing solid. I went on about 3 dates and the chick said you eating like u just had weight loss surgery O_o..... I couldnt lie, I told her!! She was very understanding.

I take 50 grams (2 25 gram scoops) every morning along with 3 amino acid tablets, I have not taken creatine, have you? When I played college football my Strength coach had all the little guys take creatine to gain weight so I always shyed away from that. I going to have to start doing more cardio so I can become more lean, I just HATE cardio but I know in order to reach my goal of 275 I have to get busy!!!

Feels soo good!!!

I am going to be honest, I was addicted to food, I ate when I was happy, sad, mad, you name it. I was amazed at the amount of food I use to eat. People always told me that after the surgery that I would be full after only a couple of bites of food, I was like yeah right. People around will you say I know you're going to eat more that, I know you cant be full. I am year out of surgery and last night I ordered a grilled chicken salad and I was only able to eat half of it. The moment that did it for me is when I saw a friend that I have not seen since college and he did not know who I was because the weight loss. The really felt good and let me know that it was all worth it!!!

Why thank you!!!

Bahahaha!!!

LMAO!!!! Thanks Granny!!!

Since having my surgery last year on Nov 9th I have noticed several changes in my body but just recently I have noticed a MAJOR change. Now I know it's Sunday so I am going to try my best to say this as tastefully as I can. But it seems as I continue to lose more weight another part of my body is growing. I guess I can add that to the pros of having weight loss surgery..atleast from a man's point of view!!!!

Thanks....making me blush

Awww man that has been a gift and a curse... I love the weight loss but buying new clothes sucks...its getting cold now and now I have to buy some jackets and sweaters

Will do, I thought about doing that

Thanks!!

Before I had this surgery I was worried about loose skin and not having any muscle tone after the surgery. Well I am proud to say that I am a year out of surgery and I don’t have any loose skin. I have always lifted weights and wanted continue after I had my surgery. I am going to be honest when I got back in the gym after surgery I was extremely weak, in college I could bench about 475 lbs., when I got back in the gym I could barely bench 145 lbs. I stuck to it and now I am up to 375 lbs., I work out 4 days a week and I swim 3 say a week. I don’t run or walk because of the stress on my knees, I think once I get to my target weight I will start to run. Just recently I have noticed that I have gained 15 lbs. but my waist and my shirt size has reduced by 3 sizes. At first I was frustrated about the weight gain but I was told that I am gaining muscle mass and it is much heavier than fat. I think I am going to add more cardio to my routine so I can get to my target weight then I will continue my weight regimen. I am so glad I decided to have this surgery..it has really changed my life!!!