shellbell12

To build it up eat red meat followed by vit c... take a iron supliment.. good luck. .. liver is high in iron and vit c helps with the absorbtion ...

I too had a c section.... no complications but my sleve was done with 3 small incitions.... are they gonna cut u open?

Thanks y'all ... I just started a zumba class .. I feel a little out of place but it seems to make me happy... ima focus on me and my family... I guess I need to stop feeling gulty about losing weight and my so called friends who oviously where not my friends to begain with... y'all rock ... god luck with your journeys .. ill keep u posted on mine..

Glad to know someone else out there feels like I do ... idk anymore .. I'm sooo glad I am losing wt I can't help but think if I could have only done this on my own.... idk I have recently come to the relization that I have lost all my freinds as well.... we still talk but the look on their face when they look at me.... makes me feel bad... there mouth is saying onething but their eyes another... idk I guess I need to just do it for me and forget everyone else... I just feel so lonely at times

Hey strangefruit... I totally feel your pain.... I was sleeved on 10/17 all tho my doctor didn't say that to me and everyone says I look good I to feel some regret .. being at a stall.. I am down to 210 from 258... which sounds like a lots but I think my god I have to get with it... I know I didn't do all this for 40 lbs.... still can't really eat anything but sweets... ya I said sweets... I imagin if I was eating better I would feel better and would have lost more.. I am determinded tho WE can do this...

Well I am still here I hope everyone is doing well ... as for me I feel much better still struggling to make wise food choices tho. I am down 42 lbs and have just recently able to eat... wish I would have stayed with my shakes... cause now although it isn't much .. the wrong things still appeal to me ..:/ determined tho .. gonna get my workout on and get this chub off

Where is everyone

Wow 50 lbs that is amazing ... congrats!! How do u post pics on here?

Hello I am new to the site I am a 10/17/12er.. LOL. Is anyone still really tired? I am ... I'm still struggling with fluids protien just the whole process! :/ any words of advise or things you tired that may work for me?

I am still struggling to get my fluids in .... I'm 2.5 weeks out... but I'm having some other problems. But it is getting easier and I just measure a total at the end of the day.... good luck!!