I was sleeved at the end of November, I weight 265 and I have lost 55 pounds. I work out 5 days a week and all is well. I am going to start jogging/running because I am doing a couple 5k this summer!! Any suggestions?! Bought an arm band for running!! thanks sleeve friends!
Thanks everyone. Just got done at the gym and I will hit my treadmill tonight at home after work! I do have the bad habit of being in the darn scale every morning!?
I had surgery almost a month ago. I am at 30 pounds lost and have been the same weight for 10 days. I am not over eating and I am working out 5 days a week. I try hard to get 60 grams of protein but sometimes it is a struggle when I work full time and busy! any tricks?! Thanks
Aahley
I am from Petoskey Mi. I had the gastric sleeve 2 1/2 weeks ago and it is the best thing I have ever done for myself. I have lost 28 pounds and feeling well.
I am in for it as well
Highest weight 280
Surgery weight 268 11-19
Current 253
Goal for Christmas is 240
Feeling good. Starting sifts food and ready to get back to the gym! The sleeve has been a great tool!