Kim Ster

Hi Ladies, I am scheduled for my sleeve November 6th.......I am so nervous. Can you give me some encourgement and words of wisdom? Thank you so much Kim

unjury all flavors including the chicken soup are great!

some ppl are so ignorant! I am not bothered by telling ppl I am about to be sleeved. I am not ashamed that I need help, ask for it then use it to my benefit! If you have mental health problems is it taking the easy way out by seeking a psyc? NOoooooooo. Its natural for ppl to judge one another and some ppl just need to talk about others to take the focus off their own miserable life..... Hold your head up high and be proud! You're in a size 8 for pete's sake women!!!!!! Go Get'em Tiger, set them straight!

Hi, I am Scheduled November 6th.......scared to death! Thank you for your post, it was comforting.... Kim

One bowl of cookie crisp wont undue anything......just get back on track, use myfitnesspal for logging all food and exercise. Dont keep food you cant controll yourself with in the house. If you have a family, they can eat right too, even kids dont need that junk. Good Luck, you got this! Stay in control!