There will be one set of rules....your surgeon's rules. Go by those, not what other people are doing. That will take the guesswork out of it for you. If your surgeon doesn't have a complete preop and post op plan for you, look for another surgeon.
But yes, all surgeons seem to have different plans.
Yes he does have a plan and I will try to follow it to the letter...I am talking about afterward selecting Protein powders and Vitamins..there are a ton out there and I keep reading that this person tried this one and another that one.....one lady mentioned that she is a Vitamin junky...I gave up following her feeds because I stopped understanding what she was doing.....Or how she can afford to try that many different brands.I got very confused because I know there are things I need to buy to prepare myself for the sleeve........what I am looking for in any product is no artificial sweeteners......if anyone knows a brand that does not contain these toxins...I would love to hear about them.....ty