I totally get you on this one! Smoking was my "best friend" ...lol
The hardest thing I have ever done was quit,! I was a nervous wreck even thinking about it! So my pcp and me went at this one hard!
I was put on Wellbutrin for 2 wks, then started chantix, then had the e- cig for when I started freaking out! I know I was more mentally freaking out than physically;)
Well after being on chantix for a couple weeks I went off Wellbutrin. I only had to use the E-cigg about a totl of 10 puffs (literally)
It was the week from hell! But now I am almost 6 wks smoke free and by surgery I will be over2 months smoke free!
It was and will be the hardest and best thing I have ever done. And if I can do it anyone can!
It's not bad to need help, just ask! And if ya need anything I am here and have recently been there;)