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brittlynn019

Gastric Sleeve Patients

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  1. Protein Shakes?

    brittlynn019 replied to shelly77's topic in POST-Operation Weight Loss Surgery Q&A
    I bought 100% whey protein from GNC..i got it in chocolate..then i made a shake with a scoop of that, skim milk and a scoop of carb smart no sugar added chocolate breyers ice cream...and i through it in a blender, it ends up being 30g of protein in a drink....you can do that in chocolate vanilla or strawberry..whichever you like and it doesnt taste to bad...and it give you half your protein.

  2. Cheated

    brittlynn019 replied to KayKay20's topic in Post-op Diets and Questions
    I was only on a 5 day liquid diet..and i cheated 3 days before surgery i had a grilled chicken sandwhich...mistake it was....but my surgery went 100% well..but dont make it a habit...they do it for a reason...make sure you stick to your diet and hang in there...after the surgery you wont be hungry at all....so keep up the good work

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