Everything posted by Jeni 85
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How do the numbers DROP so fast?
you m know your body best and what the right choice is for you... don't listen to the negatives... I have also noticed and improvement in my allergies and asthma since i had surgery march 15... i noticed it within a couple of days actually... I heard that some of it has to do with the hormones changing or something like that...
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Picking Goal??
Actually, mine is a long ways away... but in the meantime i have small goals in between... Right about now id be thrilled about hitting one-lander :faint:
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Girls Only.... Periods?!?!?!?!
thanks girls..... that helped a little bit
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Girls Only.... Periods?!?!?!?!
I was watching mystery diagnosis. and on there this girl was listing symptoms and basically every symptom she had i have... including pre-op... They were all symptoms of PCOS... which freaked me out in the first place do you have any information regaurding PCOS
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Is this a diet to all of you?
It really depends on how you look at it... I tend to look at it as a LIFESTYLE change... To portion control and healthy eating... The healthy eatin you have to do yourself the band helps with portions... So the bands my friend... if i do things to help myself it will help me...
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Girls Only.... Periods?!?!?!?!
Ok, so this topic is a bit uncomfortable for me, :embarassed:but I'm to the point where its driving me crazy... So my period has never really been "normal" but ever since surgery it has gone out of whack ... I mean sometimes i don't get it at all or ill get it for one day it will stop for three and boom its back again... I'm hoping that its just because of weight loss but then again I'm kind of freaking out it can be something worse.... Anyone else experience this??? (or something similar):help: (I'm going to see my pcp aug 23 and am going to ask her about it)
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Any Younger Bansters Here?
Hi, im 22 also.... got my surgery just before my 22nd birthday... Dont worry i felt the same way when i first came on here thinkning i was the youngest one... but think about it this way your taking care of yourself sooner.. I see your down 43lbs thats wonderful best of luck to you andf feeel free to message me.
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First Six Months of Lap Band: Average Weight Loss??
only 4.5 mths post-op : 43lbs
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First Six Months of Lap Band: Average Weight Loss??
What protien shake were you drinking.... will BOOST or CARNATION INSTANT BREAKFEAST....:faint: I drink those every morning because im to tight to eat that early... if i drink one of those at 9:30 im usually good until 1:30/2pm i only take in about 600-800 cal a day
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MySpace.com Bandsters
I just created a group one myspace.com for all us bandsters so if your interested feel free to join... http://groups.myspace.com/MySpaceBandsters
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Obtaining New Health Insurance After Lap Band
I was under my fathers insurance for the surgery and it went under his (they gave me the approval) now im under my mom's as a full time student and have been since january. (i Live in illinois) so would my mom's cover the fills... im still waiting for bills from the past three fills i've done.
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Good Multivitamin with B-12
hey i was jus wonder what everyone took as a daily multivitamin which contains b-12???:help:
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Hope for those diagnosed with Sleep Apnea
i have mild sleep apnea... well at least thats what they told me... i got a cpap machine but i never use the darn thing...it seems everytime i put that thing on my nose clogs up and i cant breathe.. so i sleep w/o it .... i feel that i sleep fine and feel well rested when i wake up so i had absolutely no idea what they were talking about... Hopefully, this mild sleep apnea has cured itself since i lost some weight...
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How did you determine your "goal weight"?
My ticker goal weight is 135.... i figured this would be a good goal weight but then again id be thrilled at 150...!!!! I'm only 22 so hopefully ill be able to get to that 135
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snacking to much
I agree with jack But snacking seems to be a need for those working overnight.. Trust me i would know.... Not only do i work overnights. But i work in this little parking booth of a hotel.. where pretty much the whole night its me and the cars or virtually empty lot... This is when snacking is most tempting... I try to keep myself as busy as possible so i don't think about food... It also helps that im still in school so i do homework... But if i really cant avoid it, i choose healthy things like; *Yogurt (light) *Almonds (i find these fill you up faster and you eat less of them) *Jello (sugar free) *Breakstones Cottage Doubles ( lots of protien so it will actually keep you full longer) *Baby Carrots (i find i can only have at most 5 and im done) I hope that can help you a bit... Good luck... I see your doing great as it is!!!!!!
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B-12 Injections
i emailed my surgeon asking him what he thinks i should do and he said: "B-12 shots are necessary for operations that re-rout the intestines. For gastric banding, you should just make sure your multi-vitamines contain the full complement of Vitamin B-12 on a daily basis. If you decide to have the blood test, please let me know what the results are. Thanks." So im going in for regular blood tests in august, so while there checking everything else i might as well have them check the b-12... wouldn't hurt right? </pre>
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Frustrated....
Completely agree. it took me 3 fills lol... i was starting to think the worst of things lol.. but realized it was all in my head.... Definately give it time~~~:faint:
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Help! off to a bad start!!!
Your restriction is probabyl not at that "sweet spot" yet... dont be discouraged... i know that for a month straight the scale would stick to the weight of 252-254... i was so disappointed.. I then decided i needed a fill.. as soon as i went for another fill and worked out it worked... Just stayed motivated... Oh by the way if your having those evil sugars (i was so guilty of this) you'll only want more so try to avoid them.. It took me three times to hit my sweet spot and soe others it took longer... remember each and everyones' body is different so we all have different fill levels. GOOD LUCK!!!! AND REMEMBER YOU CAN DO IT!!!!!!:clap2::whoo: if you need support you got this board and feel free to message me on here anytime. (i am on here almost everyday)
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VG Band Issues- Please Help
never mind that firstr website i copied and pasted the wrong one heres the other one Gastric Banding - Healthier Weight Centres
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VG Band Issues- Please Help
"easyband".... sounds a little contradictory considering it is technologically complicated..... LOL I love my VG band and wouldn't trade it for the world. So what that you have to go to the office for a fill, no biggie its safer that way... Here's one of the links i found interesting: Surgical Procedures: Adjustable Gastric Banding i still wouldn't trust it... If you just go to yahoo, type in Telemetric Adjustable Gastric Band there are other links as well
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Bandster Heaven?
im 4mths post-op and im loving everyday ..... things just are getting better day by day... i lost 42 pounds so far and i have a lot more energy... i am finally excercising and going to the gym at least 3x a week!!! It's an exciting thing... dont let the negatives get your spirits down always be optimistic and things will turn out great.!!!!
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B-12 Injections
i got the lapband and they recommened that i get them too...
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B-12 Injections
Ok, so i was looking through all my surgery stuff the other day (all the guidelines) and on there i saw i should be getting B-12 Inj. every 3mths.. Does anybody else have to do this??? :cry I know i should because i dont want to be at risk for b-12 anemia :sick, but something about a needle going in my gluteus medias (upper butt) does not soud the least bit appealing. :eek: Thanks
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So Flippin Mad
I completely agree!!!! Anyway i have a frined who acted completely supportive in the beginning but now she is like... "i would never go that far to have surgery and i can lose the weight by diet and excercise" (with an attitude) she thinks it to drastic... and what she dont realize that i needed it and had been through a lot of different diets that just didn't work... Oh welll i dont let it bother me anymore i did this for myself and not anybody else... just keep that in mind... CONGRATS ON BEING BANDED!!!!!:whoo:
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How are you doing with the band 4 months out?
<br /> <br /> <br /> * March 15, 2007, Loyola Hospital in chicago, il<br /> * 3 fills: check my sig<br /> *11CM Band<br /> *Yes i finally do... 3rd times a charm<br /> <br /> <br /> <br /> <br /> <br /> Khanson: Sounds to me like you definitely needs more protein,(hair, nails, and muscle) Not to mention staying full longer and the other benefits for our body. <br /> <br /> My doctor recommends me getting like 47g of protein a day. Thats something i aim for everyday.<br /> <br /> Some suggestions could be:<br /> <br /> ~Chicken (medium size grilled drumstick w/o skin is 12g)<br /> ~Tuna (individual packet size of albacore tuna has 12 or 19 g if i remember correctly)<br /> ~Cottage Cheese has a lot. I would recommend the cottage cheese doubles their good and not to high in cal. (11g for the individual size)<br /> ~Boost Drink, high protein, i recommend the chocolate one (15g)<br /> <br /> I'll usually start my day off with a Boost Drink (depending on how much restriction you have and how tight you are in the morning i find that sometimes it may take a hour to drink slowly.) but it gives you a head start on that days protein intake.<br /> <br /> This is what works for me, i'm not saying it will be good for you but i hope it at least gives you some help. <br /> <br /> If you don't like the foods above try going to, HIGHPROTEINFOODS.COM it has some good ideas on there.<br /> <br /> <br /> Best of luck!!!! <img src="http://www.LapBandTalk.com/images/smilies/clap2.gif" border="0" alt="" title="Clap2" smilieid="217" class="inlineimg" /><br />