cass3057

Wow they look great. I cant wait til I lose my weight and can get mine done!

Thanks so much for suggesting Necatar by Syntrax! It is awesome. Ive lost 6 lbs in 3 days. They taste so much better then anything else Ive tried! It has really motivated me to count all calories and protein.

WOW...Just what I needed to read today. Thank you!

Has anyone ever tried a natural detox/clense supplement? What exactly did this do for you?

Thanks so much!!!

Awesome...Thanks! I have a little less then 3 weeks to get this done. I have to lose it by Oct. 7. Hope I can do it

THanks so much. I am going to try this. I hope it works for me. What kind of exercise were you getting during this 2 week period?

and what is the link to your youtube video?

Where do you buy that? That sounds very good. So Lean CUisines would not be something you reccomend? This sounds like an easier diet to follow then all liquids. I know I would really struggle with that.

Gosh...that sounds so hard.

Great advice....Do you think a SLim fast is just as good as Protein shake? I was assuming Protein Shake is probably better for weight loss, but slim fasts taste much better.lol.

Ughh...Im stressed. I have to lose 10 lbs before surgery...WHo ever knew 10 lbs would be so hard to lose. Any suggestions???

Oh wow, thats scarey. Well I will be diligent with taking my supplements. Thaks for the info

Has anyone heard of having damage to your teeth as a result of WLS? Im assuming from lack of nutrients? I had someone tell me this, but it was the first time I have heard of it......Little worried because I am very picky about my teeth

AWESOME ...THanks!

Can I get your recommendations for vitamins....which Iron,B12, Calcium Citrate, and Multi are best and inexpensive?

Thanks for all the responses! They were very helpful

So you waited 2 weeks prior to start dieting? My doctor says I Hve to lose 10-20 lbs before surgery, so My liver will shrink down and make surgery easier. I am going on vacation july 9-16th, so I was thinking I'll eat whatever I want until I get back. Then I will have to start cutting back. And within the last few weeks before surgery I'll go on a simialr diet as you. I am not planning to have my surgery til the end of August, or eraly Spetember. Just trying to plan ahead. Good luck to you!

I worry about feeling sick. I hate being nauseous. Are you planning to documnet your whole journey on yout ube? I've watched a few youtube VS journeys that have been very helpful. Thanks for the response. Good luck to you!

Well thats good to hear. I am glad you are doing well. It sounds like getting up and walking is the key. I have heard that from many others. Thanks for the insight. Good luck to you too!

See I think nausea worries me just as much as pain. I hate to feel sick. Wow so you didnt have to take much time off work. That was another oen of my concerns. I was only planning on taking 7-10 days off of work. My surgeon suggested 4 weeks, but I thought that was a little much. I definitley can't afford to take off of work that long. A lot of people are saying a week or two.