Cheryl

So....
I am glad that you did the Bod Pod and posted your results. I had been wondering what my body comp was since I always knew I was muscular and didn't think I lost any lean body mass since surgery. My BMI right now is about 32. So for a "healthy weight" according to a BMI of 25 I should weigh about 163 lbs. I don't see that happening in this lifetime because I love to eat (just in smaller portions.) I had been waiting to use the BodPod until I was some what close to my goal.
Results: (I am fairly pleased)
Fat : 34% 71 lbs
Lean: 66% 138 lbs
Total 100% 209 lbs
BTW, I am about 5' 7.5".
My goal is 185 lbs at 20% body fat.
It calculted that my resting metabolic rate is 1750 (so that means I am eating way too much because I haven't been losing any weight in the past couple of months.)
It blows my mind that two people can have completely different results depending upon their build. I am wearing size 16 pants and never went below 14 even when I was in shape. Can someone suck the fat out of my a$$ and put it back into my deflated skin sacks that used to be my boobs? Anyway, I want to get down to 185-190 lbs then get retested to make sure I haven't lost any lean mass. Just goes to show you that BMI can be verryyy deceiving.
quote name='LilMissDiva' timestamp='1313785489' post='196731']
So I FINALLY made my way to the Bod Pod. Work has settled down and after working nearly an entire month on my Fridays off I got one to myself. Yahhh!!!

Anyway, I met some amazing outstanding folks at the Vacaville Golds Gym. They made me feel so welcomed, and geesh if I lived there that would definitely be my workout spot. More on that later, here are my results:

Fat: 35.3% 64.0 Lbs.
Lean: 64.7% 117.3 Lbs.
Total: 100% 181.3 Lbs. (I lost some weight yay!!)