SassyisSleeved
Gastric Sleeve Patients
-
Joined
-
Last visited
-
-
I've been doing all sorts of tri ceps work outs with weights and it does not seem to be helping. While I am doing the reps, I can see muscles but when I am done, all I see is flabby skin. I've been working with weights since surgery and my thighs look great but I can't seem to build any muscle in my triceps.
-
dense protein. chicken or beef will keep you full longest. are you cleared to eat meat like that yet?
-
Are you sure you might not have a bit of a stomach bug? It would seem like that might be likely since you have been eating for awhile now without these issues. If you don't think that might be the case, I would stick with things like yogurt and other soft creamy foods and let your system have a little rest.
