amk2012
LAP-BAND Patients
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How many calories is too little. I've been eating around 800 a day and weight loss has stalled. I'm eating really healthy small portions. How many calories do you guys eat per day?
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I have kind of an embarrassing NSV to share. I've lost about 44 pounds this year and about 16 since surgery 8/14. Had my first fill yesterday. I finally weigh less than my husband again. He's been eating healthy and working out as well.
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Does anyone know if burpees are ok to do with the band. I know I can't do crunches, but I was curious.
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I have a random question. I had surgery on 8/14. Is it too early to take a spin class if I take it easy. It's so hard not to exercise. Never thought I would be so anxious to get back
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I'm interested too! Awesome idea!
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I was really hungry yesterday and I think I might have eaten too much feel sick and really sore today. Anyone else had this problem? My worst fear after browsing this site is stretching anything out.
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CWinkler340 reacted to a post in a topic:
August 6th...time for a healthy change. anyone else new in august?
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Awesome!! I've only lost around eight pounds and I had surgery on 8/14. What types of food are you eating? Any tips?
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What a great challenge! Are you starting a new one in September?
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CWinkler340- I wanted to include you in the thread too. Still learning the mobile site
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Cwinkler340- I wanted to include you in that thread too.
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Maybe we can all be buddies?
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Good luck to you!!! It will be done before you know it. I know you'll do a great job.
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