I have told only my husband, none of my friends, family or co-workers. If pressed I say I had a hernia repaired (which is true!).
I figure I didn’t feel the need to spread the word and annouce it as I put on weight why do I need to tell them all that I am being healthy? They will see I am making smart meal choices, who can find an issue with that? People who care for me and my welfare will support my new choices.
I have the first challenge tomorrow, lunch with my co-workers and I just started mushy foods today, I will likely find a soup on the menu and don’t think anyone is really going to care what I order – just that I’m there.
The band is only a tool to limit my consumption, it is up to me to decide what I actually eat.