shakemup4

Hi , Katie I all so had my surgery the same day and preety much the same experience I had to stay over nite yesterday was great and this morning is even better its true what they say you got to get moving I found the more I moved the less pain I felt. The only pain I can feel is my port site im gonna jump on the scale at publix in a few I pray u feel better and keep in touch so that we can compare notes YEAAAAAA TO U AND ME FOR GETTING IT DONE BEST WISHES.

Me 2me2the 17th I cant wait...yeaaaaa!!!!

Hello im on day 7. it does get better. I was on only the Optifast 5 shakes and an extra 1 for a snack if needed. But I cut out 2shakes and the extra shake Im allowed at nite so 3 shakes and lots of water and a 400 calorie meal instead 3 ounce Chicken or fish and salad with vinegar.I weighed in 12 pounds lighter today.I told my Doc the headaches and hunger was killing me he said I did great.

Blessings to all of you and a very healthy long life ahead...I Salute you.God Bless

Good luck to u and Congrats.

Annabell good for you I researched gastric surgeries ever type for the last 4yrs I ve lost a lot of weight in those yrs. Ive all so gained even more back I was listening to other people about what was best for me mean while I wasted time. I can never get back listtening to thats the easy way out just work out just eat half your meals just dont drink diet sodas you name it I heard it from my family and friends ....giving me their opinions all while looking great and feeling good about their selves.when there is a sinificate amount of weight to loss we need a little help and there's no shame in that. GOOD LUCK AND CONGRATS TO ALL OF US WHO DECIDED TO LIVE!!!!!!

Nicky why are you here? I'M NOT GONNA BE GENTLE WITH U!! you sound like every one I've ever meet trying to say I can do it without surgery. as if surgery is the easy way out while struggling with my weight Who are you trying to kid your over 3 hounded poundse. If you could do it by yourself why havent u??? I lost 60 pounds under a doctors supervision just to gain 70 back Im addicted to food and so are you nothing will change for you until you admit to yourself you need help and cant do it alone the sooner you do it you will look back and thinkof all the time that you wasted trying to fool yourself we have to change the way we think before changing the way we eat all the dieting and working out.wont help until we accomplish that.

@Leeslipeek since we r having lapband on the same day in box me whats going on so we can compare notes.im so excited.

Yes of coarse inspite of what we r going threw I want to be the one showing before and after photos.lol

Im January 17th on my 1st week of opti fast and it taste horrible but I can do this weigh in tommorrow to see how much I weigh and registration. At the hospital guys the keep me posted on. Everything. GOOD LUCK......

Good luck. And God speed.

Good luck to everyone thats having surgery today.

Thank you.

Ok, I will try it can I get it from walmary Im leaving now and muscle milk is it where the milk is sold????

Hi im on the 17th and this is my 3rd day on liquids i drank 5 shakes aday but to day I had 3 wings for dinner and water .I couldn't help my self my headache finally went away.