TerryBelieves

Day 2 ~40 sec plank!

2 miles for 8.5 total and 40 sec plank done!

Ok I'm adding 2.5 miles for a total of 6.5 miles today. Have a great evening!

4 miles starting out and day 1 plank done! And thanks for the plank challenge Gamergirl!

I'm in! Had already done today's before seeing schedule, so my first down in the floor plank was 30 seconds and I thought that 30 was never gonna get here! 1 for 30sec ~DONE~

Good morning December Challengers! I am in again this month for 100 miles and gonna start planks and squats. Now to look up a plank challenge to see what it consist of.

Hello friends, I finished the month at 98.37 miles...my goal was 75 so I am very happy with myself. I took the last couple of days off from exercise I was just to wore out. 2, 6 day work weeks back to back and my sleep was all jacked up. So when I crashed thursday night I barely made it to work on Friday evening. I did get in exercise shopping a little and getting the christmas tree up and decorated, but no official milage. So lets get December started!!!!

Ok, just added 4 more miles for a total of 98.37 miles. Take that you thanksgiving goodies! So glad it wasn't at my house, no leftovers!

5 miles so far this evening for a total of 94.37 miles. I might do a few more to work off that slice of pumpkin pie...

7 miles tonight for a total of 89.37 miles. I'm working on hitting a hundred miles this month. I love being able to get on my exercise bike at work. I can't do it on day shift, but it works for evening and night shifts.

I got in 6 miles tonight for a total of 82.37 miles. I am feeling so good with upping my exercise! My monthly goal was 75 miles so I am rocking November! Thanks for keeping me accountable!!

7 more miles tonight for a total of 76.37 miles!!! I think I just passed my November goal... I'll have to go back and check! Also I think a new daily total of 10 miles!!

3 more miles for a total of 69.37 and I'm not done for the day.. Or night whatever you want to call it.

No miles today unless tossing and turning count! I might get on the exercise bike later.

4 more miles today for a total of 66.37!! And that was with a fricking hurting hip. I must of slept wrong on that old hard mattress at work!

5 miles today for a total of 62.37. I hauled the exercise bike to work with me so I might get more tonight. I will post if I do. We have been having rain with episodes of freezing rain and some sleet. I am just staying here tonight instead of driving home and have to be back at 7 am. Thank goodness we have rooms to stay in when the weather is bad. Have a safe Friday night and a great weekend!!!

I got in 4 miles on the exercise bike tonight for a new total of 57.38 miles. Tomorrow might be a day of rest, I'm baby sitting after working night shift so figure I will be wore out. We shall see!

I got in 3.33 miles walking today for a total of 53.83 miles. Another beautiful fall day in Southern Oklahoma! I'm enjoying them while they last!

I did it, I got in 3.13 miles this evening for a new total of 50.5 miles. It was pretty a warm 78* here. Love it!

I needed to read this. Thanks for sharing! hot Peppermint decaf tea, mmmm

Need to add 7 miles over the last few days. So my total is now 47.37 miles for the month. Hope to get outside this evening after work. Feeling some what better, at least my headache has eased up! Thank you Oklahoma weather!

Omg you're tiny! Looking great. Long and lean.Thank you, I'm about 14-15 lbs from goal.

You look great. But... is that a heater in your fireplace? If so why do you have firewood sitting next to it? Inquiring minds want to know. Thanks for the compliment =DIt's a wood burning stove

You look great. But... is that a heater in your fireplace? If so why do you have firewood sitting next to it? Inquiring minds want to know. It's a wood burning stove=D and thanks for the compliment !

I got in a 3.30 mile walk/jog last night for a total of 40.37 miles, this morning I am awake way to early!! These photos are 9 1/2 months post op!