Vegasme

Very exciting -- you look great and happy !!!

I know I definitely need to get more protein but almost can't choke down any more protein drinks ...

Any tips on making scale start moving again ? I find that if I can lose a few lbs I usually don't put them back on .. It's just losing now?!

Yeah it's weird - even though I'm not losing people still are telling me I'm looking thinner.. I think it's still shifting and adjusting ?! Time to get a little more serious . I'm bad about my water intake and I still like sweets and candy is a problem ( lol). If I gave up sweets and drank more water it might do the trick .

7/22/2013 Sw:295 CW: 209 -86lbs At a total stall -- still want to lose 39lbs.. But I eat whatever I want

One year anniversary today !!!! Wow what a year ! I'm down 83 lbs from surgery day last year - weight loss has basically slowed to a stop but I'm eating basically what I want // need to exercise and diet a little now to get to goal ! I worms be thrilled to get down 20lbs more - and I will do it !! Maybe by Halloween ? Looking great and not a lot of loose skin at all because I lost fairly slowly . Best of all I sleep better, look and feel a million times better !!

Same with me .. I'm down 70 lbs since July 22 but have been stuck here for 2months . Today I'm going back on mainly protein shakes and soups/salads .. To try to up my protein and kick start my loss ..,

I was sleeved 7-22-13 I've been in a complete stall for 5 weeks the exact same weight ?! Help .. What can I do ?? Surgery weight : 290 Current weight :222

This is tough but you cant worry about other peoples weight loss journeys.. just worry about you and he will probably be inspired by you at some point.

I agree .. if you have a partner that does not support you doing something so drastic to improve your health and quality of your life what kind you do with that?! Isn't it sad that the person that should love and support you the most can't help you through this exciting but difficult time.

me too.. losing hair like crazy ! I don't think anyone else would notice yet but hair is everywhere!! Im taking biotin and upping my protein .. I don't want to go bald either .. aghh skinny bald girl

SW 295 CW 224 surgery date 7-21-2013 Seem to be stalling for weeks at a time-- I am going to try to up my Protein and get serious again! Im trying to work out but I hate the gym. I feel soooo sooo much better. thrilled that I can put on a size 14/16 and it fits . Going to mexico for spring break so I need to tone up and lose more weight.

I eat out almost everyday. I basically eat what I want ( but what I want has bchanged from before .. I avoid breads and heavy foods). I just cant eat very much and end up taking a to go box home ( which works out perfectly for lunch the next day I tend to eat too fast in restaurants and usually become miserable at some point. The food is good and at some points I am sad to not be able to try more / eat more.. but all in all Im very happy eating out

I too have trouble with water .. and I loved water before this surgery. Now I feel like it just doesnt feel good when it goes down ( i basically feel like I can feel it travelling into my stomach). I struggle too!! Hot tea and coffee help

yesterday I had Breakfast: coffee with coffee mate creamer 1 piece pumpkin bread with butter Lunch: 4 chips /salsa 1/2 a cheese enchilada Dinner: 1/2 a soft taco with meat, cheese, salsa, sour cream snack : greek yogurt