No not fun at all.When something gets stuck I feel it in my chest.Not only does it come out of my mouth it also comes out of my nose.Gross!But I feel much better once it does come up.
No not fun at all.When something gets stuck I feel it in my chest.Not only does it come out of my mouth it also comes out of my nose.Gross!But I feel much better once it does come up.
Well I'm very frustrated.I had my surgery on 9-6-2012.I lost 10 lbs. Pre -op and 15 lbs post op but for the last week I'm up 3 down 3.I weigh my food and use fitness pal to track my calories 800-900 a day. What am I doing wrong I'm so discouraged..Any insight or advice would be greatly appreciated.