JhonnieB

Good Luck!!!

I would feel comfortable staying over night just to make sure everything went well, I'm far from that stage but just saying. Fitness Pal : Lynjhnsn<br />Current weight: 325lbs<br />Goal Weight: 150lbs<br />Lapband beginner: Seminar September 5th

I would feel comfortable staying over night just to mak Fitness Pal : Lynjhnsn<br />Current weight: 325lbs<br />Goal Weight: 150lbs<br />Lapband beginner: Seminar September 5th

I agree!! Congrats on your weight loss!!! :0) @Mis73- I was on the app,not the site but I updated what I could Thanks!! Fitness Pal : Lynjhnsn<br />Current weight: 325lbs<br />Goal Weight: 150lbs<br />Lapband beginner: Seminar September 5th

Not sure how to update my profile, I'll continue to look into it. Thanks so much. I added info to my signature Fitness Pal : Lynjhnsn~Current weight: 325lbs~Goal Weight: 150lbs~Lapband beginner: Seminar September 5th

How do you avoid excess skin during weight loss, my thighs are very big, How much do you have to work out to avoid excess skin

Thanks and Congrats everyone!! This is great I love the support here

I'm Lyn 37 female 320-325lbs 5'6 BMI is 41. I have pre high blood pressure, possible sleep apnea, and severely bad knees. I'm been obese a majority of my life. I'm tired of being tired. I want energy, I want to be able to walk without being tired and having my knees hurt. So after several months and months of trying it do it the non surgical way. I have decided to attend a seminar this Wednesday. I'm excited but nervous too. I really want to feel better. Also nervous about my insurance approval (Athem bcbs) I've been reading the forum and have gotten excited and scared at the same time. I will be checking in after my seminar on Wednesday .... I'm ready to start this journey