srlvn74

Im stuck!! Haven't lost in 2wks n I know I need to figure out how to fit exercise in my schedule, but right now Im feeling a lil discouraged. Im afraid of falling back into "old" habits. The protein shakes Im using r getting old n after researching I plan to order the unjury. What is everyones diet like at this point? Im not feeling restriction n finding it to easy to eat.

I have the same question, is this what restriction feels like?

Ty :-)

Hi everyone. So glad I found u guys. I was banded 11/9 and have lost 17# and down frm a 2x to an xlg. I'm finding it easy to eat most things but def. know my favorite holiday food of posole is a no go for me, it wemt down but didnt stay down. All the holiday goodies were my weekness but Im determined to use this tool to help me be a healthier person. I recently started walking for 15-20 min. of my 30 min. lunch break n find it keeps me energized! I've had 2 fills and think I still need another. Good luck to us all!!!

WalMart $14.98 Its a pretty big size

I like Body by Fortress in Chocolate or Chocolate peanut butter. It has 52gms of whey protien and taste gd.

Well I had my sleep study a few weeks ago which I was then notified that I have obstructed sleep apnea. I never would of thought I had it. I just figured I was tired all the time because I am always on the go with 4 kids, cheer, band, football, work etc. Now I return to the center tomarrow for another sleep study and to be fitted for a CPAP machine. I have soooo been dreading it, I am a nurse and have had to put a few patients on these noisy things, but I know technology has improved so I'm hopeful it won't be to bad. These last few weeks I am so exhausted and have no energy having to push myself to go, so now I say bring on the CPAP!!! THIS MAMA NEEDS SOME REST!!!! Has anyone else been put on this and what was has been your experience?

AWESOME!!! Thanks for sharing....I hope Im able to be just as successful!

I feel you! i had my date changed due to an ulcer and having to repeat the egd. Now instead of Oct. 12 its Nov. 9! Im anxious but know it will be herebefore I kmow it!

I'm new tp this as well and had my surgery postponed til Nov. 9th due to an ulcer. I want to purchase protien powder to start getting used to drinking them. Which one is used and where do I purchase it?