KeeSh32

I'm currently using the Super advance Whey Protein with 26g with each scoop consisting of 140 calories that I purchased from Walmart. My personal trainer says those carry to much fat and I needed 100% protein from the GNC store. Any suggestions?

Looking good

Ok Thanks Jewel I feel a lil bit better knowing people with the similar skin issues. I'll probably just keep watching it closely but your absolutely right my body is going through something drastic with the different phases of this diets. I agree I hope our skin gets better soon:-)

Thanks Jewels, I was thinking that maybe it was the 100% Whey protein shakes. I was looking up some allergies to it & hives & eczema are two symptoms. Don't know if I need to change or not......

Thanks Maddysgram I'm just a little worried didnt know if i was having allergic reaction to something.. 2012 those are the same kind of bumps that I have on my face. They don't hurt or itch but they are small raised bumps that I've notice all of a sudden.

I'm almost 4 weeks post op & I've started to notice only on my face small fine bumps are starting to appear. Only thing I've introduce new after having the surgery is the 100% whey protein shakes & biotin. Is this normal or do I need to be worried?!?! Any similar issues?!?!

Your welcome....that's why we are here to support each other:-)

My deepest sympathy goes out to you and your family as you struggle through the grief and sadness at this time:-(

Omg!!! That's scary....Vmarlau did they say what caused it to move

Thanks Cheryl because I wasn't sure when I was shopping for them.

Thanks Vmarlau.....

Cheryl2586 what strength of biotin are you taking if you don't mind me asking?!??

I look forward to chatting with you too ladybabie3!!!! We are all in this together to help each other throughout this band journey. Now do you have some other contact besides here like FB etc.....congrats again ladies!!!!

@ Byrd I have a question for you.....why did you start taking biotin so late? I was told that I needed to get that immediately

On the left above my breast

Good luck & congrats!!!

I haven't loss any hair yet either. Thank God but its still early!!! It's only been 3 weeks on tomorrow though but I did go to Walmart & they had Biotin 1000 mcg & 5000 mcg. With 1000 I would have to take so many a day & 5000 only 2 daily with meals. I don't like to take a lot of medicine so I just got the 5000 mcgs.

Ok Jhonnie B that's cool looking forward to chatting with you. What is your FB name? I had my surgery on Dec. 27th. Have you already had yours. I have family in Cleveland & Akron Ohio.

Are there any banded buddies from the Milledgeville/Macon area

Congratulations you look amazing!!! I'll be glad when I can take these kinds of pics:-)

Thanks Cheznoel & Honk!!! I have my good days & bad days but so far since my surgery date in Dec. I've lost 30lbs so I want to keep losing until I can start going to the gym. Honk I did buy a food scale so I could make sure I'm getting the correct portion size...,will be picking it up today from Walmart.

I'm finally on a regular diet after going through the phases of clear, full liquid, puréed, soft & I'm finally here!!!! Yayyyyyy me. Any suggestions? Do my portion sizes get bigger than 1-2oz...lol

Congrats Rhonda!!!

@ Dee I'm getting 64 fl oz a day so I just hope they go away real soon!!!!

Thanks you guys didn't know if it was normal because everything else is going good....if I could only get rid of these headaches ???ž