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Vitamins
Im 3 1/2 months out I can not stomach the flintstone chewable vitamins anyone have any suggestions?
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Hungry
I am 11 weeks out I have lost a total of 73#s { 40} pre op 33 post I know it is not bad but im craving all the wrong things..... Candy I ate 3 snack size bars and want more...i dont want to ruin all I worjed hard for...i have been very depressed for a week and all I wanna do is eat please give me advice let me know im not the only one........i dont want to stretch my sleeve. Thanks for listening
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Reaching Out
I was sleeved 8/14 im down 73#s total and went from a size 28 to a16 I just had a devestating blow. My 23 year old was just sent to orison for 5 years I am taking this extremely hard im in such a depressed state if mind and worried ill get worse. I have been so good with eating and exercise now I havent exercised all week I lie in bed crying and eating unhealthy foods i even had 4 mini candy bars im so devestated.........HELP ME I dont want to continue this downward spiral......thanj u
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Head Hunger
I am 10 weeks post op....i exercise 3-5days a week and I dont graze or cheat....ivr lost 33#s 73 total with pre op ....these hunger pains are awful any suggestions thanks...
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Sleeve Buddy /mentor
We all need buddies dcart62@gmail.com
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Protein Bars
what is your opinion? im 7 weeks out protein bars as a meal replacement?
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Protein Bars
what is your opinion on protein bars? as a meal replacement? im 7 weeks out
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Any Marylanders That Had There Sleeve Done In August?
i was sleeved aug 14th wish i lived closer i could really use a buddy too. I have found a good amount of ppl on here are great but lack a true buddy status. Hope we can be friends i am close to hagerstown Md.
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Sleeve Buddy /mentor
Don't give up we all lose differently. 20#s is amazing, losing at a slower pace is better.
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My Story
Your story brought tears to my eyes. Your amazing and strong in so many ways.CONGRATS ON THE NEW YOU.........
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Holy Crap, I'm Getting Hot!
GREAT JOB U LOOK AMAZING we all need to give ourselves KUDOS!!!!!
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August 14
Did i do this for nothing?????
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August 14
How much have you lost?
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August 14
I was sleeved Aug 14 i am 3 weeks post op. I have trouble getting all my fluids in. I lost 40#s pre op but only 13#s post op and it flucuates up and down. I find myself HUNGRY alot and feel i did all this for NOTHING. Maybe imm being hard on myself is this normal. Im reaching out to ANYONE who can give me some encouragememt. THANKS
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Hungry
Im just taking over the counter acid reducer for the past 4 days ive been barely hungry and couldnt keep somethings down today all i wanna do is eat
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