bigsleeve56

If you were like me you were waring your pants way to tight when heavy.

Hell ya you can drink how else can we stay married.

Hell ya you can stop anytime you want. 80 lbs for me was 70 days I started at 423.

water and more water

Normal service resumed soon...... I like that

coffee bad water good.

water water and more water

You have erend the right to say it anyway you want.

Water!!!

There are student loans outside the federal loans that go through the banks a friend got a one time $30000.00 dollar loan that did not affect the federal loans.

You people are something else weight is a pound fource and mass is a pound so being an ass and not even knowing what your talking about is a waste of time, everyone knew what he ment. I lost 150 lbs in 7 months and never exercised and only kept track of what I ate.

through the f**king scale out the window and enjoy the ride.

The saying is it is hard to teach an old dog new tricks not that that applies here.

I have asked for just a grilled chicken breast and they look at me like i am sick. Fast food do not knowm how to handel it when you order a sandwitch with out bread.

protien and alot more protien A long time friend and DR. told me protien defeciences can cause hair loss and i worked hard at keeping up on protien and did not have hair loss. Only a SD rednecks opinion.

I made the goal the dr set I lost 67% excess and it is easy to stay where I am so it works for me. Find where your happy and stay there.

I took pms pills a package of double stuff oreo and a box of 22 bullets the cashier looked at me and I said one way or the other it will be over tonite. That got a real look they did not ask any more questions. You just need a good look of shock and start crying and that ends it also.

one year went from 54 to a 36 5x shirt to a 2x. Ihave lost 156lbs

If you pay someone to do the surgery then you should do what they say they are the professionals.

Mine was getting out of a chair without pushing on table or desk Walking more than 150 feet walking to hunt playing with my kids work on cars(old junk)

Slider food, fat and calories and goes down easy.

They charge enough they should use gold. I did not have staples.

I have had waiter staff try to force me to order more because they think it is wrong to eat healthy.

This is about a new life and eating a little of anything when you want I do not count cal. or carbs and enjoy eating things not many people here would allow and I have lost 160 pounds and am at goal for 3 months. Have fun and quit beating your self up over food.

Just so you know BCA its like rideing a scootter its all fun till your friends sees you. Enjoy the ride.