AndyPandy88

I agree with this poster. syntrax mint cookie is my favorite. I have it every morning for Breakfast because it's so dang good!

I'm the same way. I'm 6 weeks out today and have no desire for food. Often forget to eat (which is bad). I used to enjoy eating... Like it was a hobby or something... Now I eat because I have to. I get no pleasure out of it. This to me is how humans and other animals were made to be. Eat because we have to to sustain life, not because we just want to which is how I got overweight. Ha ha. Like the poster above me said, it's a good thing and you will get used to it. Just will take some time.

B-12 is a water soluble vitamin, which basically means if your body gets too much, then you just pee out the excess. If won't harm you if you have too much of it, only if you have too little. Now there are some vitamins like vitamin D that are fat soluble which means if you have too much, it gets absorbed into fat cells and can cause major issues, but B12 isn't going to hurt you if you have to much.

Hey everyone. I'm about 3 1/2 weeks Post-op. I was wondering how long I should wait before I can start jogging or running. I have been doing a treadmill at the gym and just going like 3.0 to 3.5 with an incline to get some extra calorie burn. Any insite?

I'm a Registered sleep tech, So I do sleep studies on people for a living. I can tell you, of the repeat patients I have seen who went through WLS, Probably 70% are able to completely go off of CPAP when they reach their goal weight, and the other 30% get significant reductions to their pressure settings, making it much easier to tolerate. It's definatly a good thing!