I had the HMR shakes and they were very good. I was able to subsitute a shake for 2oz. lean protien a day and on top of that either 4 cups raw veggies or 2 cups cooked veggies. I had the vanilla and chocolate shakes, no strawberry in the lot but they did have chicken soup, I just couldnt drink it, it made me gag. With the shakes thou I was able to add sugar free Jello pudding onto them, just a small amount, and it changed the flavor. banana cream and cheesecake were my favorite along with the orange. I lost about 16lbs on the shakes and was uber excited about it.
Those combinations sound very good!!!!!!!!!!!!